5 avocado salads to enjoy spring

Avocado, it is one of the most versatile fruits to prepare them in any way. It is perfect in salads because in addition to giving it a touch of the most special, it helps us strengthen our muscles and also works as a heart protector.

avocado contains huge amounts of vitamin E, which is perfect for the skin and for the growth of children. Today we present you 5 avocado recipes with salads that you will surely love.

Avocado and mango salad

An avocado, a ripe mango, walnuts, dandelions, salt, pepper, oil and balsamic vinegar.

Cut the avocado and mango into strips. Make sure both are ripe so they have more flavor. Put on a plate a handful of dandelion leaves and on it, the avocado and the mango. Dress with some walnuts, a little pepper, salt, oil and balsamic vinegar. The Complete Avocado Mango Salad Recipe.

Avocado and prawn salad

One avocado, 10-12 cooked prawns, cherry tomatoes, fresh chopped chives, lettuce mix, salt, pepper, oil and balsamic vinegar.

Prepare in a bowl, the mixed lettuce, the avocado cut into squares, the cooked peeled prawns and the cherry tomatoes. Season with a little salt, pepper, oil and balsamic vinegar. Delicious!

Avocado and salmon salad

An avocado, 250 grams of smoked salmon, a ball of mozzarella cheese, peeled pipes, salt, pepper, oil and balsamic vinegar.

Cut the avocados in half and with the help of a spoon, carefully empty them. Put in each of the "avocado molds" the smoked salmon in strips, the avocado in squares and right in the center, a mozzarella ball. Dress with peeled pipes, pepper, salt, oil and vinegar.

Avocado salad with citrus

An avocado, a grapefruit, a blood orange, an orange, mint, oil, pepper and salt

Peel the orange, grapefruit and blood orange, and cut them into slices, placing them all on a plate or a platter. Peel the avocado and cut it into small wedges. Put it on top of each of the citrus fruits. Dress with a drizzle of oil, pepper and salt and decorate with a few mint leaves. All the citrus avocado salad recipe.

Avocado salad with strawberries

An avocado, mixed lettuce, 5-6 strawberries, tomato, oil, pepper, salt and balsamic vinegar.

Empty the avocados and in each of the avocado molds put a little mixture of lettuce, the diced avocado and the sliced ​​strawberries. Add a touch of color with small slices of tomato. Dress with oil, salt, pepper and a little balsamic vinegar.

In Recetin: Cooking Tricks: How to Peel an Avocado

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  1.   tropicultura.com said

    Wonderful recipes, We have shared the avocado with salmon in a collection in our Tropiblog. A combination that we love :)