Vegetable dishes don't have to be boring, and we can prove it to you with this Frito Mallorquín. It is made with lots of vegetables and they have an exquisite flavor due to their frying and combination of flavors. Must wash and chop the vegetables and let them cook in your pan over medium heat. You will love trying such an exquisite dish.
If you like our vegetable recipes you can try our «menestra»Or«vegetables with meat stew«.
Fried Mallorquin with Vegetables
Author Alicia tomero
Rations: 6-8
Preparation time:
Cooking time:
Total time:
Ingredients
- 3 medium potatoes
- 6 large artichoke hearts
- 1 red pepper
- 1 green pepper
- 2 small onions
- 3 medium carrots
- 200 g guisantes
- 100 g baby broad beans
- 1 head of garlic
- Sal Island
- abundant olive oil
Preparation
- Peel, wash and cut into dice the potatoes. we peel 4 or 5 garlic and we chop them. We put on the fire a large frying pan with abundant oil and we put it all to fry. When they are ready, take them out and drain. Season them with a little salt.
- With the same oil that we have used we place it on a large casserole or large and deep frying pan. Peel, wash and cut the onion, red bell pepper, green bell pepper and carrots. We can make medium pieces, it is not necessary to make small pieces. The carrot is better if we make it thin medallions.
- We add the peas, broad beans and artichokes cut into pieces we fuck the rest of the garlic and we chop them. Add it to the pan and let everything begin to fry.
- Let's go let it cook and we will not stop stirring from time to time to fry evenly. We align with the salt. When we notice that the vegetables are almost soft or cooked, we can throw the potato from the beginning. We leave a few minutes to finish cooking and serve.
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