(39 votes)
Loading ...
Today's cauliflower is going to be presented in the form of warm salad, with an original pesto made with parsley, orange and cashew nuts.
You can cook the cauliflower In the pressure cooker if you have little time or in a traditional saucepan. The pesto It is also prepared in a moment with a traditional mincer, a kitchen robot or, even with a simple mortar.
We encourage you to prepare this cheap, fast and healthy dish.
Cauliflower with parsley and orange pesto
Another way to consume cauliflower: in the form of a warm salad with a delicious parsley and orange pesto.
- ascen jimenez
- Kitchen: Modern
- Recipe type: vegetables
- Rations: 4-6
- Cooking time:
- Total time:
Ingredients
- 1 cauliflower
- Carrots 2
- 2 potatoes
For the pesto:
- 50 g cashew nuts
- 40 g parsley
- 1 orange, the skin and the juice
- 40 g of extra virgin olive oil
Preparation
We wash the cauliflower and cut it into 4 pieces. We wash the carrots and peel them. We wash the potatoes and peel them too. We put our vegetables in the pressure cooker, along with a bay leaf. We add approximately half a liter of water.
We put the pot on the fire and, when it starts to boil, we close it. The cooking time will depend on your pot. I have had it in position 1 for about ten minutes.
To make the pesto, we prepare its ingredients: cashews, parsley (only the leaves well washed), orange peel (only the orange part) and oil.
We also squeeze the juice of half an orange and reserve the juice of the other half for the end.
We chop it in a food processor or in a traditional mincer. If it is in Thermomix we can chop it in speed 6. We add the rest of the orange juice if we consider it necessary.
When the vegetables are ready we take them out of the pot, removing the water.
We chop the cauliflower, carrot and potato and serve it in individual bowls with a tablespoon or two of pesto.
More information - Raspberry glasses with Thermomix