Chia cherry pudding

If you like to take care of yourself and you like to wear a healthy and balanced diet I'm sure you are going to love this cherry chia pudding.

Because of its delicious flavor we can use it to have breakfast or snackar. And, although the preparation process is long due to the rest time, its preparation is simple so our children can help us prepare it.

Without a doubt, the most striking thing about this pudding is the process of transformation of the chia seeds that are capable of turning the milk into a gelatinous, sweet and soft paste thanks to its mucilage. This soluble fiber is very beneficial, above all, to keep cholesterol at bay and also to combat constipation.

Obviously you can use the milk or vegetable drink that you like the most. I have opted for almond milk to get a version suitable for vegan e lactose intolerant. Try it with coconut milk ... you'll see how delicious!


Discover other recipes of: Easy recipes, Gluten Free Recipes, Lactose free recipes, Vegetarian Recipes

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