Chicken rolls stuffed with vegetables

Meat
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By Ángela

These chicken rolls They free us from two inconveniences that we encounter when feeding children. The fact of rolling the chicken fillets is a novelty on the plate for the child. In addition, the vegetables that fill the rolls disappear as a garnish to hide inside the meat.

Chicken rolls stuffed with vegetables

Print recipe

These chicken rolls free us from two inconveniences that we find when it comes to feeding children.

Chicken rolls stuffed with vegetables
  • Ángela
  • Kitchen: cuisine
  • Recipe type: meat
  • Total time:

Ingredients

  • 6 chicken breast fillets finely cut
  • 6 thin slices of ham
  • 1 Carrot
  • 100 gr. fine green beans
  • meat or vegetable broth
  • white wine
  • instant thickener or cornstarch
  • oil
  • pepper
  • shawl

Preparation

  1. Once we have the fillets prepared, season them with salt and pepper and put the slice of ham on top. It is important that this is the same size as the chicken piece.

  2. Cook the vegetables in salted water, let them cool and cut them into thin sticks.

  3. We put the vegetable julienne on one end of the fillet crosswise. Roll up the fillet, squeezing well with your fingers, and hold with one or more toothpicks to prevent them from opening.

  4. Brown the rolls on all sides in a pan with oil.

  5. So, we add a splash of wine and let it evaporate. Now add enough broth to prepare a sauce bound with the chosen thickener. Let the sauce cook for a few minutes with the rolls so that it takes on flavor and consistency.

Another option: If you don't mind increasing the calories in this dish, you can flour the rolls and fry them instead of sautéing them. In addition, the ham (cooked or Serrano) is substitutable for cheese.

Image: Recipex


Discover other recipes of: Menus for children, Chicken Recipes

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  1.   Oster Spain said
    ago 13 years

    At this time you do not know how much they want!

    Reply to Oster Spain
  2.   Recetín - Recipes for children and adults said
    ago 13 years

    And so much! :)

    Answer to Recetín - Recipes for children and adults
  3.   Marifer sanpez said
    ago 10 years

    I really like healthy and easy recipes to
    do, that's why I'm always looking
    something new, one of my favorite dishes are these vegetable rolls they are super easy and delicious, they are also healthy
    for young and old

    Reply to Marifer Sanpez