(11 votes)
Loading ...
Have you ever cooked fish on parchment paper the papillote style? If you have not prepared it yet, this is one of the simplest and healthiest ways to prepare a delicious fish with all its flavor and properties. Being fully wrapped, we take advantage of all the flavors of the ingredients that accompany it.
Cod en papillote
This Cod en papillote recipe is sublime. If you feel like eating very tasty, this dish is for you.
- Ángela
- Kitchen: cuisine
- Recipe type: Fish
- Total time:
Ingredients
- A nice sheet of parchment paper
- 6-8 pieces of desalted cod per person
- 1 lemon, thinly sliced
- 1/2 onion thinly sliced
- 2-3 tablespoons of white wine
- A nut of butter or olive oil
- Fresh sprigs of thyme
- 1 zucchini cut into sticks
- 2-3 carrots, cut into sticks
- Sal Island
- Pepper
Preparation
Cut the vegetables roughly the same size so they cook evenly, and cut the onion and lemon into thin slices.
We put the oven to preheat to 180 degrees.
We cut the parchment paper and fasten it so that it does not move. Spray half of the parchment paper with a little olive oil and add the carrots, zucchini and onion.
Place the fish little by little on top of the vegetables and crown with the lemon slices, and the butter nut or, failing that, the drizzle of olive oil, and a sprig of thyme.
Sprinkle with salt and pepper. Finally, add 2-3 tablespoons of white wine and close the package, leaving it completely sealed.
Place each of the scrolls you have prepared on a baking sheet and bake at 180-200 degrees for about 20 minutes.
Accompany the fish with a little rice and it will be the perfect combination.
I do this often, with different kinds of fish, - but I usually use shallot instead of the common onion, as shallot gives it an exquisite taste.