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We are going to prepare some creamy croquettes, soft and full of flavor. We are not going to use butter. We will with extra virgin olive oil to make them a little healthier.
We will use the stew meat that we have left over. In this case I have also added the carrot and the onion that I used to prepare the broth. The good thing about using cooked vegetables is that it is so soft that children do not even notice it.
Cooked croquettes without butter
One of the most popular recipes for use by children.
- ascen jimenez
- Kitchen: cuisine
- Recipe type: snacks
- Rations: 6-8
- Preparation time:
- Cooking time:
- Total time:
Ingredients
- 1 liter of milk
- 1 hoja de laurel
- 75 g of extra virgin olive oil
- 100 g flour
- 220 g of cooked carme
- 1 cooked carrot (the one we used to prepare the broth)
- 1 cooked onion (the one we used to prepare the broth)
For the batter and frying:
- 2 eggs
- Bread crumbs
- Plentiful oil for frying
Preparation
We put the milk in a saucepan together with the bay leaf and put the saucepan on the fire.
When it is hot, we put the oil in a pan and, after a few minutes, we add the flour.
Sauté it for 1 or 2 minutes.
Little by little we are adding the milk, always stirring.
We continue adding milk, little by little, and stirring until we have added the liter of milk that we have heated.
Chop the carrot and onion.
Next we add the meat from the stew, crumbled. Also chopped carrot and onion.
We remove so that everything is integrated.
Add salt and grated nutmeg.
We continue with the cooking of the dough until we notice it thicker. It will be ready when it peels off the pan.
We put a sheet of baking paper on a tray and spread the dough on it.
Let the dough cool for a few hours.
When the dough is cold we can shape the croquettes.
We pass them through beaten egg and breadcrumbs and we have them, ready to fry in plenty of oil.
More information - Carrot and walnut pate