Express cooking, prepackaged cooking

Vegetables
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By Ángela

A working Monday that catches us very hungry but without time or desire to cook. A quick little cook? We just have to split some vegetables, open a couple of preserves and boil it for less than half an hour.

Express cooking, prepackaged cooking

Print recipe

A working Monday that catches us very hungry but without time or desire to cook. A quick cook? Here's the recipe

Express cooking, prepackaged cooking
  • Ángela
  • Kitchen: cuisine
  • Recipe type: vegetables
  • Total time:

Ingredients

  • 1 brick of 1 liter of stew or chicken broth
  • 1 large jar of canned cooked chickpeas
  • 1-2 potatoes
  • 1-2 carrots
  • 100 gr. pumpkin
  • 150 gr. of green beans
  • 1 chicken breast
  • shawl

Preparation

  1. First we prepare the vegetables. To do this, we cut the potatoes and pumpkin into cubes, the carrots into thick slices and the beans into strips, removing the lateral threads.

  2. Boil the broth in a pot together with the vegetables and the chicken breast until all the ingredients are tender. Let's hang out a bit.

  3. Ten minutes before stopping the cooking, add the drained chickpeas to soften them. If we want, we can add a little water to the stew.

Faster version: Put all the ingredients at once in a pressure cooker and cook for 3-5 minutes.

Image: Historiademadrid


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