But how rich is this cream of zucchini and how simple it is to prepare it. I leave you the photos of the step by step so that you can check it yourself. It has few ingredients: some zucchini, leek, cooked chickpeas ... not much else.
The chickpeas that I have used are the ones that I have left over from the Cooked that I prepared a couple of days ago, but you can safely use canned chickpeas.
This ingredient, chickpeas, gives our cream both texture and flavor. By the way, children like it a lot.
- 25 g olive oil
- 600 g of zucchini from organic farming, well washed
- 150 g leek
- Sal Island
- Aromatic herbs
- Water
- 100 g of cooked chickpeas and some more to decorate
- We put the oil in a saucepan. We put the saucepan on the fire.
- We wash the zucchini and the leek well.
- We chop the leek.
- We put it already chopped in the saucepan.
- We sauté it.
- We chop the zucchini.
- We also put them in our saucepan.
- After a few minutes we add a little salt and our aromatic herbs.
- We continue cooking for a few more minutes.
- We incorporate the water, until practically our vegetables are covered, and cook.
- We will have it ready when the zucchini pieces are very soft (we can check it by pricking one of the portions with a fork).
- Add the chickpeas.
- Let everything cook for 5 more minutes.
- With a mixer or with a food processor we blend until obtaining a smooth cream.
- If we consider that it is too thick we will only have to add a little more water or broth, until we obtain the consistency that we like the most.
- We serve the cream in small bowls with a chickpea on the surface.
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