Nut and date truffles

These nut and date truffles are a good choice for a morning snack or snack as they are made with natural ingredients

So they are the perfect healthy snack if we want to have a good diet. In addition to quick and easy of doing.

Although walnuts are high in calories, they are rich in omega 3 Very necessary for the body to manufacture its own anti-inflammatories.

The dates are responsible for providing the sweet taste and also fiber. In the same way, cinnamon also contributes its grain of sand since it has digestive properties, antibiotics and expectorants.

For its part, cocoa is rich in Antioxidants. It also has the ability to improve our mood and fill us with energy.

These sweet nutty truffles are a alternative to commercial sweets. So if your children are already at the age when they eat everything they will surely love to help you prepare them and, above all, eat them.

More information - Fruit sushi

Discover other recipes of: Breakfasts and Snacks, Desserts for Children, Christmas Recipes

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  1.   PILAR said

    This Christmas I'm going to try to do them