Quinoa and maca smoothie

With the arrival of the heat, I no longer feel like coffee with milk for breakfast. Now I enjoy this quinoa and maca smoothie more than fills me with good morning energy.

The good thing about this shake is that suitable for celiacs, vegans and lactose intolerant and it prepares in a minute… well, actually in two minutes! ;)

Additionally the Beaten Today it is very nutritious and so rich that it is liked by both young and old.

Do you want to know more about this quinoa and maca smoothie?

You can prepare this smoothie with any type of milk or vegetable drink. It is delicious with almond milk but if you are on a diet I recommend that you use rice milk that has fewer calories.

We all like to drink something cool in the summer heat, so do not hesitate to add some ice cubes ... irresistible at the time of to snack.

To avoid getting watery, prepare the milk ice cubes instead of water. And if you want to give it an authentic texture Smoothie also freeze the banana.

Maca powder has a very rich flavor but if you want a more chocolate flavor feel free to add a teaspoon of cocoa to the smoothie.

You can substitute the quinoa flakes for the same amount of cooked quinoa. And even for gluten-free oatmeal.

Do not doubt take advantage of that banana that has been forgotten in the fruit bowl and that nobody wants. Use it before you have to throw it away.