(32 votes)
Loading ...
With this heat and so much activity there is nothing like an easy red fruit smoothie to enjoy the holidays.
Smoothies came into our lives a long time ago and, in my case, not to leave because they are easy to make and they also allow many combinations.
The smoothies They are more textured than smoothies and usually contain either crushed ice or frozen fruit. Which makes them not so liquid drinks.
Easy red berry smoothie
A snack as simple as it is rich.
- Mayra Fernandez Joglar
- Recipe type: drinks
- Calories: 115
- Rations: 2
- Preparation time:
- Cooking time:
- Total time:
Ingredients
- 85 g Greek yogurt
- 175 g of frozen berries
- 60g milk
Preparation
We put all the ingredients in the blender glass and blend for 1 minute or until the red fruits have mixed well with the dairy.
We serve right away.
Do you want to know more about this easy berry smoothie?
You can freeze the red fruits directly or buy them already frozen. Use the option that you like the most or the most economical.
This smoothie is a bit tart due to the currants, blackberries, strawberries, and raspberries. The "bravest" like to take it that way but if you are sweeter you can add sweetener. A tablespoon of agave syrup or brown sugar will be enough to adapt it to your tastes.
This recipe is so easy that it is better to make it to take it in the same instant. If you do it a few hours in advance, the texture will change because the fruits will thaw but it will be just as good.