Name: White fish flamingos
Yield: 2
Cuisine: cuisine
Ingredients: 4 white fish fillets, boneless and skinless; 1 Zucchini; 200 gr of prawns; Extra virgin olive oil; 1 pinch of salt; Egg; Bread crumbs

Who said that flamenquines were only made of meat? We already teach you how to prepare flamenquines with sole and prawns, and today we have some delicious flamenquines that you can prepare with the white fish that you like the most.

White fish flamingos

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Who said that the flamenquines were only meat? We already taught you how to prepare sole and shrimp flamenquines, and today we have some white fish flamenquines that everyone likes at home

Ángela

Kitchen: cuisine
Recipe type: Fish
Rations: 2

Total time:

Ingredients

4 white fish fillets, boneless and skinless
1 Zucchini
200 gr of prawns
Extra virgin olive oil
1 pinch of salt
Egg
Bread crumbs

Preparation

Use a white fish with a mild flavor, so that children can eat it without question.
Prepare a frying pan, with a little extra virgin olive oil. Peel the zucchini and cut it into cubes. Add it to the pan and let it cook. Add the peeled and also chopped prawns with a little salt. Let everything cook, and once it's ready let the mixture cool while we prepare the fillets.
Ask that the fishmonger make them very thin, once you have them ready, put them on the work table and flatten them a little with the help of a rolling pin.
Put a bit of the zucchini and prawn mixture in the center of the fillet, and slowly close the fillet making a roll. Once you have it closed, pass it first through the beaten egg, and then through the breadcrumbs.
Once you have them ready, prepare a pan with plenty of extra virgin olive oil, let it heat up, and once it's hot, fry them. When they're golden, they're done. Go leaving them on absorbent paper to remove excess oil.
Accompany your fish flamenquines with a good salad.

Recetín

White fish flamingos