Flapjacks, that is, homemade cereal bars

Breakfast10 people
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By Ángela

Flapjacks are cereal bars of English origin. They should not be confused with American flapjacks, as the American ones are actually a kind of thick crêpes or pancakes (promised recipe). This recipe is the traditional flapjack with oat flakes, But can be made with other nuts, raisins, dried apricots… Ideal for breakfast, snack, or children's recess. They provide fiber, energy, vitamins and are 100% natural.

Homemade cereal bars

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Recover energy at any time of the day with this recipe for homemade cereal bars

Homemade cereal bars
  • Ángela
  • Kitchen: cuisine
  • Recipe type: breakfast
  • Rations: 10
  • Total time:

Ingredients

  • 100 g of butter or margarine
  • 75 g brown sugar
  • 2 tablespoons of honey
  • 250 g oat flakes.

Preparation

  1. Preheat the oven to 180ºC.

  2. In a saucepan, melt the butter with the sugar and honey.

  3. Remove the pan from the heat, add the oat flakes and mix well with a spatula or wooden spoon.

  4. Pour the mixture into a 23 cm sided mold greased with butter (a rectangular one is fine).

  5. Level the dough with the back of a spoon and bake for 12 minutes until the surface is lightly golden.

  6. Let cool for 10 minutes and unmold.

  7. We immediately cut into rectangles. They keep well in a metal tin.

Image: veggie-wedgie


Discover other recipes of: Breakfasts and Snacks, Vegetarian Recipes

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