Do you remember our recipe on how to make the perfect grilled salmon? Well, following that technique we have prepared this Grilled salmon marinated with carrot puree. Many times we get bored of always eating the same thing and it is because we always do it the same way. A grilled fish can have endless possibilities and variations. We can marinate it, dress it, accompany it with sauces, and put a delicious purée on it. Do we try?

Grilled salmon marinated with carrot puree

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Delicious, tasty and juicy marinated grilled salmon accompanied by carrot puree. A healthy, easy and inexpensive main dish.

Grilled salmon marinated with carrot puree

Salmón a la plancha marinado con puré de zanahoria

Irene Arcas

Recipe type: Fish
Calories: 275
Rations: 4

Preparation time: 4H
Cooking time: 30M
Total time: 4:30 p.m.

Ingredients

Marinated salmon:

4 salmon fillets with skin and without bones (about 3-4 fingers thick)
4 tablespoons olive oil
4 slices of ginger
The skin of 1/2 lemon
1/2 orange peel

Mashed potatoes:

2 medium carrots
1 potato
25 butter g
shawl
pepper
a splash of oil

Preparation

We put the oil, ginger and the citrus peel in a mincer. We cut it into large pieces.
We put the salmon in a wide dish and pour the marinade on top. We cover with plastic wrap (or put it in a tupper) and store it in the fridge for 2-6 hours. You can even leave it overnight.
We cook the peeled carrot and potato in large pieces in salted water. About 20 minutes will be enough.
When they are tender, we drain them and put them in a mincer or a puree raisin. We crush it and add salt and pepper to taste. Add the butter and blend again.
On a griddle we make the grilled salmon, cooking it with a few drops of oil, first on the skin side (about 4-6 minutes depending on the thickness) over medium heat and about 2-4 minutes on the skinless side.
Add flake salt on top, dill or pepper to taste.
Serve accompanied by the puree.

Recetín

Grilled salmon marinated with carrot puree