Kolokithokefs, Greek zucchini croquettes

Vegetables and children. The eternal opponents? That never. Vegetables have to be eaten to obtain their excellent health benefits and acquire their nutrients. Using imagination, but it doesn't take much either.

Integrate vegetables into regular recipes that children tend to like because of the way they are eaten, their presentation or the way they are cooked it's a good advice. For example, we can put the vegetables that best suit the taste of children in the croquettes, without forgetting the legs, omelets, rice dishes or pizzas.

Traveling to Greece, we have come across some exquisite kolokithokef you, which are a spice of zucchini and feta cheese croquettes. The YOGURT SAUCE It comes from pearls to these balls.

Kolokithokefs, Greek zucchini croquettes

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Go ahead and try these Kolokithokeftedes, Greek zucchini croquettes, some Greek zucchini croquettes that children will eat without question

• Ángela

• Kitchen: cuisine
• Recipe type: vegetables

• Total time:

Ingredients

• 1 kg. zucchini
• 1 cebolla
• 2 eggs
• 200 gr. feta cheese
• mint leaves
• bread crumbs
• eggs to batter
• pepper
• shawl
• oil

Preparation

1. We wash the zucchini, grate them with the skin and let them rest for about twenty minutes in a colander so that they lose a little water. Meanwhile we chop the onion very finely and sauté it lightly in a little oil with salt and pepper.

2. On the other hand, we beat the two eggs and add the zucchini, the onion, the crumbled feta cheese, the chopped mint and a little salt and pepper.

3. Mix this dough and add breadcrumbs little by little until a paste is formed that is thick enough to work and form the croquettes.

4. Now we only have to bread the croquettes with the breadcrumbs and egg.

5. Fry them in abundant hot oil until they are well golden.

Image: luluonthebridge