Lentils with squid

Do you like lentils? I love them, and that is why this time I wanted to bring you a somewhat innovative dish, lentils with squid. I had never tried them before, but they really are very tasty and very palatable, and they only have 300 calories.

Ingredients for 4 people: 400 grams of cooked lentils, 400 grams of clean cuttlefish, a red pepper, a medium onion, two cloves of garlic, four tablespoons of olive oil, a teaspoon of paprika, salt and a sprig of parsley.

Preparation: We put the lentils in a casserole with a couple of tablespoons of oil and a little salt and cover them with water. On the other hand, and in a pan we must poach the garlic, onion and pepper, finely chopped.

Cut the squid into small pieces of about two centimeters. And once the vegetables are poached, we add the squid and let it cook until it reabsorbs the liquid it has released. We add them to the casserole with the lentils, stir well and cook for about 10 minutes.

Via: Light Kitchen
Image: Cooking recipes blog

The content of the article adheres to our principles of editorial ethics. To report an error click here!.

Be the first to comment

Leave a Comment

Your email address will not be published. Required fields are marked with *



  1. Responsible for the data: Miguel Ángel Gatón
  2. Purpose of the data: Control SPAM, comment management.
  3. Legitimation: Your consent
  4. Communication of the data: The data will not be communicated to third parties except by legal obligation.
  5. Data storage: Database hosted by Occentus Networks (EU)
  6. Rights: At any time you can limit, recover and delete your information.