A lentil stew does not have to be a caloric dish. And here is the proof. Today's lentils are made without sausage and without meat and, even so, they are very tasty. They are some light lentils that also carry vegetables, although they are not seen.
They carry carrot, leek and potato. These ingredients, once cooked, we are going to crush them together with a slice of fried bread. We will obtain a kind of thick puree that will serve to thicken the stew.
Children like them a lot, even those who are more reluctant to eat vegetables because, in this case, they are neither visible nor noticeable.
More information - Carrot soup