Original Recipes: Forest mushrooms with egg and tomato

The egg it is one of the star foods or those that I like to call super foods, since in addition to containing many properties such as proteins, minerals among which stand out iron, phosphorus, potassium, and magnesium, contains vitamins like B12, B1, B2, A, D and E. It is a type of food that gets us out of trouble at any time thanks to its feasy presentation and speed in preparation.

But….. Did you know that cooked eggs have many properties? Cooking the egg is one of the best ways to prepare it, and that is when made in water with the shell, the egg hardly suffers in the preparation process. Also no external fat is added as can be the oil in the case of fried eggs. Of course, for it to be perfect, we have to control the egg cooking time, since an excess of temperature in its cooking, will cause it to lose the vitamins it has.

Having said all this and so that you know a little more about this super food, we get down to work to prepare this original recipe: Forest mushrooms with egg and tomato.

Table of Contents

• 1 Forest mushrooms with egg and tomato
  • 1.1 Ingredients
  • 1.2 Preparation

Forest mushrooms with egg and tomato

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This combination of Forest mushrooms with egg and tomato is delicious. Do you dare to try it?

• Ángela

• Kitchen: traditional
• Recipe type: salads
• Rations: 2

• Total time:

Ingredients

• 4 eggs
• 4 small tomatoes
• Mayonnaise

Accompaniment

• Lettuce
• Nuts
• Apple
• Sal Island
• Pepper
• Balsamic vinegar

Preparation

1. We will start preparing our boiled eggs. Do not miss our trick so that they fit you perfectly. Once we have them ready, we let them cool, remove the shell and cut them in half.

2. We wash the tomatoes, remove the stem, and cut them in half.

3. Now it will be time to prepare our mushrooms. With the help of a toothpick, we will join half of the egg, with half of the tomato.

4. To decorate our mushrooms with small specks, we will give them a touch of color with the mayonnaise.

5. We accompany our eggs with a rich and fresh lettuce, walnut and apple salad, seasoned with Modena vinegar, salt and a touch of pepper.

Take advantage!!