Pomegranate Esalada with Honey and Nuts Vinaigrette: Autumn in a Salad Bowl

Salads4 people
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By Ángela

En full pomegranate season who resists using them. Shelled and simply with sugar they are delicious, or macerated in red wine and sugary. Try adding them to salads like this one proposed here, you will incorporate not only color and texture, but a ton of healthy properties because it is rich in antioxidants, potassium, calcium, magnesium, iron, manganese, copper, zinc and vitamins C, B, E

Pomegranate salad with honey vinaigrette and nuts

Print recipe

Although summer is gone and autumn is with us, the salad season can continue and this recipe for Pomegranate salad with honey and dried fruit vinaigrette is proof of that.

Pomegranate salad with honey vinaigrette and nuts
  • Ángela
  • Kitchen: cuisine
  • Recipe type: salads
  • Rations: 4
  • Total time:

Ingredients

  • 100 g arugula
  • 100 g of canonical
  • 50 g watercress
  • 50 g of cured sheep cheese
  • 2 grenades
  • 50 grams of red fruits
  • 4 walnuts
  • 1 heaping tablespoon pine nuts
  • 4 chestnuts
  • 2 tablespoons of honey
  • 30 ml oil
  • 10 balsamic vinegar
  • salt.

Preparation

  1. Shell the pomegranates on a plate, being careful not to put the white part that surrounds the grains (be careful with clothes, they stain a lot).

  2. To prepare the honey vinaigrette, toast the pine nuts in a pan and remove them to a mortar

  3. Peel the chestnuts, remove all the silky skin that is attached to the fruit and put them together with the pine nuts

  4. Also peel the walnuts and put them with the rest of the nuts

  5. Crush without making it all powder and add the oil, honey, vinegar and a pinch of salt

  6. Stir until it emulsifies.

  7. Assemble the salad in a not very high salad bowl, placing the rocket leaves, watercress and lamb's lettuce at the base.

  8. room a bit

  9. Make slices with the cheese, with the help of a peeler for example, and make them fall on the surface

  10. Add the red fruits scattered around the salad bowl

  11. Put a little pile of pomegranate seeds in the center and dress with the honey vinaigrette.

Image: altabix


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