Children's potato, carrot and chicken puree

The children's mashed potato, carrot and chicken is one of the porridge universal, that is, of those that have been made in every house. It is very economical, simple and quick to make, so I recommend that you prepare it at home since it does not involve any effort.

Both the potato and the carrot are among the first vegetables that can be incorporated into the diet of children and for their sweet taste they will eat it well. While white meats, such as chicken, can be incorporated from 7 months, which will allow us to enrich your meals little by little.

It is important that, when cooking, the chicken does not have any bones. Also pay attention to crushed. If your baby is between 7 and 12 months old, it is better that the porridges are soft and thin. From 12 months, when the little ones start to chew, you can already prepare denser baby purees with a little more texture.

Children's potato, carrot and chicken puree

Print recipe

A basic recipe to feed the little ones well.

• Mayra Fernandez Joglar

• Recipe type: vegetables
• Calories: 120
• Rations: 2

• Preparation time: 1M
• Cooking time: 20M
• Total time: 21M

Ingredients

• 50 g carrot
• 50 g of potato
• 40 g of chicken breast
• 250 g of water
• 1 tablespoon (soup size) olive oil

Preparation

1. We wash the peeled potato and the scraped carrot well. Cut the vegetables and the chicken breast into cubes.

2. 

3. In a small pot we put the water, with the vegetables and the meat. Let it cook over medium heat for about 20 minutes. At the end of the time, we check that the vegetables are soft and the chicken cooked.

4. 

5. We grind everything together until we get the right texture.