Did you know that an egg feeds the same as a steak or a glass of milk? The egg contains a high level of protein, vitamins A, E, D and B, as well as phosphorus, selenium, iron, iodine and zinc. As you can see, it is a super food. Rich in vitamins, proteins and minerals, it is an essential food that children should take from a young age and for that reason, it should not be missing in their daily diet from 10 months of age.

Having said all this, so that you know a little more about the egg, today we are going to prepare a delicious French omelette stuffed with ham and mushrooms, which is delicious.

stuffed french omelette

Print recipe

A French omelette is always richer if it is stuffed. With this recipe you will get a much richer dish

Ángela

Kitchen: cuisine
Recipe type: incoming

Total time:

Ingredients

2 eggs
1 tablespoon olive oil
Sal Island
York ham
Mushrooms

We accompany with

Chrry tomatoes
Basil
Buy
Sal Island
Pepper
Balsamic vinegar

Preparation

Prepare a frying pan with a tablespoon of oil and let it heat up little by little.
In a plate we prepare the two eggs and beat them. Don't forget to add a little salt.
Put another tablespoon of oil in another pan and cook the laminated mushrooms until they are golden.
Once we have them ready, we put them aside.
We put our tortilla completely open and on it, we place York ham in cubes and the mushroom, and we close the tortilla as an empanada.
Finally, we will prepare our side salad with cherry tomatoes, basil and Modena vinegar

Ready to eat!!

Recetín

Stuffed French Omelette, make it special!