With the arrival of summer and the holidays of the little ones in the house, we have to try to keep our children busy all day, but now that they no longer eat at school, we have no choice but start breaking our heads taking care of what we can prepare them to eat. Today we have a very special post that will surely get you out of trouble, and that is why we have prepared a compilation of the best summer recipes for children, where we have selected salads, cold soups and skewers to make it easier for you.
Soon we will do another with cold starters, smoothies and summer desserts.
Cold summer soups and creams
In winter they are our favorites, but why not in summer? We can take advantage of many vegetables and fruits to prepare delicious soups and cold creams such as gazpachos, salmorejo and other types of creams that children will surely love. Here are our favorites:
- Strawberry soup
- Strawberry Salmorejo
- 5 cold soups for summer
- Beet and watermelon salmorejo
- Asparagus salmorejo
- Watermelon and basil salmorejo
- Salmorejo with apple
- Cold tomato soup
- Avocado Salmorejo
- White garlic
- Extremadura gazpacho
- Paraguayan gazpacho and spices
- Gazpacho of a lifetime
- Strawberry gazpacho
For the gazpacho remember to use little vinegar and if it is for children avoid putting garlic, because they do not like it too much. You can choose as we have shown you for fruit gazpachos that are delicious like the Strawberry gazpacho.
Think of this as another way for children to get used to eating fruits and vegetables in season.
Summer salads
- Chicken, mango and parmesan salad
- 5 avocado salads
- Cherry Feta Salad
- Orange salad with yogurt
- Wild Rice Salad
- Boiled egg salad
- Egg mushrooms with salad
- Flower-shaped boiled eggs
Summer salads are very useful for these hot days. We can make them the most traditional, using lettuce, tomato, tuna, asparagus, etc. or opt for fruit or pasta salads that are very nutritious and complete for children.
Summer skewers
- Salmon and pineapple skewers
- Chicken centipede skewers
- Grilled mushroom skewers
- Easy fruit skewers
- Pasta skewers
- Vegetable skewer and potato omelette
All the skewers They are undoubtedly a very good option to make a healthy meal, grilled and enjoying all the flavor of summer. For all those passionate about barbecues it is essential that they do not miss that appointment. They are delicious!
Note that the most important thing is to involve the children in the kitchen, so that they enjoy preparing their own recipes and thus eat what they have prepared with much more enthusiasm. In the coming days we will continue with more useful summer recipes for you to prepare with the little ones in the house.
¡We hope you like the idea!