(Kuri'u 19)
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Wannan tasa tana da daɗi kuma tana da sauƙin shirya. Muna cikin lokacin zucchini, suna lafiya kuma mai arziki a cikin phosphate, magnesium da alli, don haka kada su bace daga abincinmu na mako -mako. Sha'awar wannan biredin shine dole mu haɗa shi da kayan masarufi kamar kirim da ƙwai, inda za mu gasa komai tare don samar da wannan girkin na musamman.
Cake Zucchini
- Alicia tomero
- Ayyuka: 6-8
- Shiri lokaci:
- Lokacin dafa abinci:
- Jimlar lokaci:
Sinadaran
- 2 matsakaici zucchini, kimanin kilo 1
- Rabin babban albasa
- 1 dankalin turawa
- 2 matsakaici tafarnuwa cloves
- 500 ml na kirim don dafa abinci ko bulala
- 3 qwai
- 2 yanka na yankakken gurasa
- 100 g na naman alade ko turkey
- 7-8 yanka cuku
- A dintsi na grated cuku
- Olive mai
- Sal
- 1/4 teaspoon oregano
- 1/2 teaspoon na paprika mai dadi
- Pepperanyen fari
Shiri
Muna shirya tushen kusurwa huɗu na kusan 27 × 17 cm ta 9 cm tsayi, kuma ana iya cire wannan daga ƙirar. A halin da nake ciki na sanya tushe na tushe wani takarda mai maiko An yi shi don auna don a iya cire shi da kyau lokacin da aka gasa shi.
Mun yanke zucchini na bakin ciki yanka. Za mu yanke adadin da ake buƙata wanda za mu buƙaci rufe kek ɗin a ƙarshen girke -girke. Yankakken za a daidaita su kuma a rufe juna da sauƙi.
Sauran zucchini za mu yanka shi cikin kananan cubes. Albasa da dankali Za mu kuma yanke shi kanana. Mun dauki tafarnuwa biyu kuma za mu murkushe su a cikin turmi.
Mun shirya a miyar tukunya tare da ɗigon man zaitun kuma mu sanya shi zafi. Mun jefa murƙushe tafarnuwa kuma bar shi ya yi sanyi na 'yan dakikoki. Na gaba zamu ƙara guntun kayan lambu kuma za mu bar shi ya dahu a kan matsanancin zafi, yana motsawa lokaci -lokaci. Ƙara gishiri, rabin teaspoon na paprika da teaspoon na kwata na oregano.
A halin yanzu za mu iya soya da zucchini yanka tare da zaren man zaitun. Mun bari launin ruwan kasa a garesu kuma mun ware.
A cikin babban kwano muna ƙara ƙwai 3 da 500 ml na cream. Muna ƙara gishiri da barkono da gauraya da kyau.
Mun ƙara da yankakken burodi guda biyu a yanka a ciki a bar shi ya huta don su jiƙe da kyau. Lokacin da muka shirya shi za mu murkushe tare da mahautsini da hannu don samun miya mai kyau da kyau.
Muna ɗaukar tushen da muka shirya kuma muna haɗa kek ɗinmu. Muna gasa tanda zuwa 180 °.
Muna jefa komai zucchini yana motsawa kuma muna rufe shi da cakuda kirim da qwai.
Muna ƙara tacos ko sassan York ham kuma muna rufe saman da yanka cuku.
Mun sanya zucchini yanka yin ado samansa kuma muna sake ƙara sauran cream ɗin. Dole ne mu jaddada cika dukkan gibi da kusurwoyin da ba a rufe su ba.
Za mu iya ƙarshe jefa grated cuku ba tare da rufe zucchini yanka ba. Za mu manne shi a cikin tanda a kusa 35 minti.
Da zarar mun gasa sai mu bar shi ya huta 20 zuwa minti na 30s kafin cire shi daga mold. Idan ka fi so, ana iya kuma ba da ita daga tushen kanta.
