Miyar Teriyaki ta asalin Japan ce, kodayake ya zama sanye da kayan ado na musamman a Yammacin duniya. Tare da wani ɗanɗano mai ɗanɗano da ɗanɗano, wannan miya ita ce manufa don cin abincin nama, kifi da abincin teku. Kodayake ya riga ya zama gama gari a cikin manyan kantunan da shaguna na musamman, yana da sauƙin shirya kuma, a bayyane yake, babu launi tare da marufin. Gwada shi don nutsar da sauran kifin kamar su kifin kifi, nama kamar kaza ko abincin teku irin su prawn ko prawns.
Ji daɗin abincin Jafananci tare da wannan girke-girke na Tuna steaks tare da teriyaki sauce da caramelized albasa. ba zai iya zama mai arziki ba
.Ngela
Kayan abinci: tradicional
Nau'in girke-girke: kifi
Jimlar lokaci:
Sinadaran
450 g na tuna steaks
2 tablespoons na soya miya
2 tablespoons na ketchup
1 teaspoon shinkafa ko ruwan inabi vinegar
1 tablespoon na ruwan kasa sukari
1 clove da tafarnuwa
man zaitun
450 g albasa
ja barkono ko barkono (na zaɓi).
Shiri
Yanke tuna a cikin fillet na kimanin 2 cm tare da wuka mai kaifi sosai kuma sanya shi a cikin tasa.
A cikin kwano, haxa miya soya, ketchup, vinegar, sugar da crushed tafarnuwa tare da whisk. Rufe kifin tare da wannan cakuda kuma bar shi don marinate na ½ hour.
Don caramelize albasa, kwasfa kuma a yanka albasa cikin filaye mai kyau na julienne.
A cikin wok ko faffadan skillet sai a zuba mai cokali 3 a dafa albasa akan matsakaiciyar wuta har sai ta yi caramelize.
Adana
Mun sanya mai kadan a cikin wok da kuma sauƙaƙa da tuna tuna tare da ruwan maceration na minti 2. Idan ana son tabawa mai yaji, sai a sare chilli ko chilies sannan a dora a sama.
(7 kuri'u, matsakaita: 4,57 de 5)
Loading ...
Kasance na farko don yin sharhi