Alawar alawar madarar waken soya: don kada kiba da lasar yatsun hannu

Kayan zaki4 mutane
1 tauraro2 baƙi3 baƙi4 baƙi5 baƙi (Kuri'u 39)
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de .Ngela

Wannan girke-girke daga alewa madara soya Yana da lafiya sosai kuma zaka iya amfani dashi ka gauraya da yougur, ka dauke shi da 'ya'yan itatuwa, a cikin fanke ... Kuma abinda yafi shine, cin abincin kalori yayi kadan kuma yana da ban tsoro. Tabbas, kuna buƙatar nau'in nau'in Thermomix ko ɗaya tare da takalmin haɗawa da zafin jiki (wani shiri don jams shine manufa). Idan ba haka ba, haƙuri da cikin tukunyar ba tare da tsayawa motsawa ba.

madara soya zaki

Buga girke-girke

Wannan girke-girke caramel na soya yana da lafiya sosai kuma yana da sauƙin yin.

madara soya zaki
  • .Ngela
  • Kayan abinci: tradicional
  • Nau'in girke-girke: kayan zaki
  • Ayyuka: 4
  • Jimlar lokaci:

Sinadaran

  • 1/2 lita na waken soya
  • 60 g na fructose ko kuma a nufin
  • rabin chucharadita na bicarbonate

Shiri

  1. Saka malam buɗe ido a cikin gilashin, ƙara madara soya, bicarbonate da fructose. Shirya minti 60 a gudun 3 1/2 a 90º tare da cire beaker.

  2. Lokacin da aka gama, shirya wani 30-40 seconds ba tare da zafin jiki ba da irin wannan gudun; Zuba cikin gilashin gilashi, kuma bari sanyi. Saka a cikin firij inda zai gama curding.

  3. A zuba kayan da ake hadawa a cikin kasko akan wuta kadan kadan sannan a rika motsawa akai-akai tare da whisk har sai ya yi kauri (ba ya tafasa).

  4. Bari sanyi kuma canza zuwa gilashin gilashi. Saka a cikin firji kuma bari ya saita gaba daya.

Hotuna: chezpim


Gano wasu girke-girke na: Desserts ga Yara, Kayan girke-girke na Lactose, Kayan girke-girke na Soya

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  1.   ni kawai m
    sa 9 shekaru

    Barka da Safiya. Ina son girke-girkenku! Shin za'a iya yin wannan girkin da madarar shanu ko kuma madarar kwakwa? na gode

    Amsa wa justme