Broccoli gratin tare da cuku

Broccoli gratin tare da cuku

Ji daɗin girke-girke tare da kayan lambu ta hanyar dafa a lafiya broccoli da sauri da ƙirƙirar a gratin ban mamaki. Wannan girke-girke yana da sauri kuma zaka iya maimaita shi akai-akai don gamawa. An halicce shi kuma an tsara shi don yara su ci shi kuma su ji daɗin dandano. Dole ne a tuna cewa yana daya daga cikin kayan lambu masu lafiya kuma suna da wadata a cikin bitamin C.

Idan kuna son jita-jita tare da broccoli za ku iya gwada mu broccoli da cuku croquettes.

Broccoli gratin tare da cuku
Author:
Sinadaran
  • 1 karamin broccoli
  • 3 qwai
  • 2 tablespoons na madara
  • 200 g na grated mozzarella
  • Hantsi na turkey ko naman alade taquitos
  • Ƙanƙaramar ɓawon burodi
  • Sal
  • Pepper
  • 1 dankalin turawa
  • kwanon soya da man zaitun don soya dankalin
Shiri
  1. Mun sanya broccoli don dafa A cikin kwanon rufi, muna rufe shi da ruwa kuma mu ƙara gishiri kadan. Za mu jira shi ya zama mai laushi, mu zubar da shi kuma mu sanya shi a kan tire wanda zai iya zuwa tanda.Broccoli gratin tare da cuku
  2. A cikin kwano mun sanya 3 qwai, mun doke su da kuma ƙara da madara cokali biyu. Muna ƙara gishiri da barkono barkono. Mun jefa shi a kusa da broccoli tare da shi turkey ko naman alade cubes.Broccoli gratin tare da cuku
  3. Mun rufe da cuku mozzarella grated a kan broccoli, yana barin wasu tabo a buɗe don haka ana iya gani. Mu yayyafa da Gurasar burodi.Broccoli gratin tare da cuku
  4. Mun sanya shi a cikin el tanda zuwa 180 ° sai kun ga ya rage gratin.
  5. Mun sanya kwanon rufi don zafi tare da man zaitun. Muna kwasfa, tsaftacewa da yanke dankalin turawa a cikin cubes kuma muna soya shi har sai launin ruwan zinari. Mun sanya shi a saman broccoli gratin. Muna bauta masa da zafi.Broccoli gratin tare da cuku

 


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