(Kuri'u 8)
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Ba duk abincin gefen dole ne ya zama soyayyen Faransa ba. Hakanan zamu iya shirya wasu Brussels ta tsiro sautéed da naman alade cubes. Kuma wannan shine abin da muka yi yau, kayan adon kayan lambu wanda zai iya rakiyar kowane irin abincin nama.
Da farko za mu dafa kabejin sannan mu dafa su da wasu cubes na naman alade yayi kyau sosai.
Kuna so gefen jita-jita na asali? Da kyau ina ba da shawarar wannan launi dankakken dankali.
Brussels ta tsiro tare da naman alade
Babban gefen brussels ya tsiro tare da naman alade.
- ascen jimenez
- Kayan abinci: tradicional
- Nau'in girke-girke: kayan lambu
- Ayyuka: 3-4
- Lokacin dafa abinci:
- Jimlar lokaci:
Sinadaran
- 300g brussels suka tsiro
- Ruwa
- Naman alade 100 g
- Sal
- Pepper
- Man zaitun na karin budurwa
Shiri
Mun sanya ruwa a cikin tukunyar kuma mun ɗora a wuta. Muna amfani da wannan lokacin don tsabtace cabbages kuma, da wuka, yin gicciye a gindi. Idan ruwan ya fara tafasa, sai a sanya gishiri kadan a sa kabejin.
Muna dafa su na kimanin minti 20.
Da zarar mun gama, zamu kwashe su.
Mun sanya naman alade a cikin kwanon rufi kuma mu sanya shi har sai ya zama zinariya.
Yanke tsiron goga zuwa ɓangare kuma ƙara su a cikin kwanon rufi.
Muna kara gishiri da barkono.
Sauté kabeji kaɗan har sai sun sami taɓawar gwal.
Yi aiki tare da yatsar karin man zaitun budurwa, danye.
Bayanan kula
Idan kanaso ka bashi tabawa ta asali, to karka yi jinkiri ka dan kara lemon zest.
Informationarin bayani - Farin dankakken dankakken dankalin turawa, ado na asali