Abincin abincin da aka toya daga kifi: kamar tapa mai sanyi ko a miya

Kifi4 mutane
1 tauraro2 baƙi3 baƙi4 baƙi5 baƙi (Kuri'u 8)
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de .Ngela

Wannan girkin daɗaɗɗen girkin squid ba zai ɗauki dogon lokaci a shirya ba kuma yana da fa'idar hakan za mu iya ɗauka duka mai zafi da sanyi. Abincin abincin teku wanda ke aiki a matsayin ciko ana sanya shi tare da cakuda mai ƙanshi na lemun tsami, tafarnuwa da faski ko gremolata. Lokacin sanyi, waɗannan squid suna da kyau tare da lemun tsami vinaigrette, koren miya ko ɗan mayonnaise kawai. Idan muka fi son su da zafi, miya da soyayyen tafarnuwa, jatan lande ko na gargajiya americana yana zuwa da lu'ulu'u.

Squid cushe da abincin teku

Buga girke-girke

Kowa yana son squid amma wannan girke-girke na squid zai ƙara faranta musu rai

Squid cushe da abincin teku
  • .Ngela
  • Kayan abinci: tradicional
  • Nau'in girke-girke: kifi
  • Ayyuka: 4
  • Jimlar lokaci:

Sinadaran

  • 8 babban squid
  • 150 gr. bawo prawns
  • 100 gr. kaguwa nama
  • 50 gr. gwangwani gwangwani
  • 2 bay bar
  • 250 ml. ruwan inabi fari
  • 250 ml. roman kifi
  • lemun tsami
  • hearty sabo da faski
  • man
  • barkono da kasa
  • Sal

Shiri

  1. Muna tsaftace cikin squids, wanke su da kyau kuma mu bushe su.

  2. Muna juya su kamar safa ne don fitar da ciki.

  3. A tafasa squid da kafafunsa a cikin ruwa kadan gauraye da broth, wine, bay leaf, barkono kadan da gishiri kadan. Bari su dafa na kimanin minti 20 ko har sai sun yi laushi. Da zarar an shirya, mun bar su suyi sanyi a cikin broth kanta.

  4. Sai ki soya nikakkun prawn tare da kaguwa da mussels a cikin mai kadan.

  5. A ƙarshe, ƙara yankakken squid kafafu. Da zarar an kashe wuta, ƙara ɗanɗano mai kyau na yankakken faski a cikin wannan miya, dash ɗin ruwan 'ya'yan itace lemun tsami da yankakken tafarnuwa. Muna haɗuwa.

  6. Tare da wannan farce, muna cusa squid.

  7. Muna raka su da miya don dandana, ko dai sanyi ko zafi.

Hotuna: Vinosyrecetas


Gano wasu girke-girke na: Kayan girke-girke na Kifi, Girke-girke na Prawn, Kayan girkin abincin teku

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