Mako guda da ya gabata, an yi bikin ranar ciwon suga ta duniya, kuma an ba da muhimmanci na musamman kan ilimi da rigakafin. Daidai da wannan taron, Gidauniyar Ciwon Suga ta buga cikakken jagora mai taken "Ciyar da Yara Masu Ciwon Suga" tare da dukkan bayanan da ya kamata iyayen yara masu fama da ciwon sukari su sani lokacin da suke fuskantar aikin samarwa yaransu menus da ya dace.
Yana da jagora kyauta a tsarin PDF wanda zaku iya kwafa da buga shi a gaba, don haka koyaushe kuna dashi. Bugawa ya hada da misali na tsarin wayar da kai na mako-mako don yara masu fama da ciwon sukari wannan babu shakka zai kasance mai amfani a gare ku.
"Ciyar da Yara Masu Ciwon Suga" yana da babi shida:
Bukatun abinci mai gina jiki a lokacin ƙuruciya da samartaka, Tushen maganin abin cin abinci a cikin ciwon sukari na 1, Tsarin abinci don makaranta, Ilimin kiwan lafiya, Ciwan halayyar cin abinci da kuma Teburin shawarwari na Karshe.
Daidai a wannan babi na ƙarshe suna ba da alamomi kamar cewa buƙatun abinci na yara ba su da bambanci da na sauran yara, don haka kada a bi shirye-shirye na musamman, yana da mahimmanci a rarrabe waɗancan abinci waɗanda ke da ƙwayoyin carbohydrates, cewa Yana da kyau a kalli lakabin abinci don sanin abin da ya ƙunsa ko kuma cewa "babu sukari" ko "ƙarancin sukari" da'awar abinci mai gina jiki baya bada garantin cewa basu da wasu nau'ikan carbohydrates.
Har ila yau yana da kyau a yi aiki da menus na makaranta tare tsakanin iyaye da ma'aikatan makaranta, ba a kula da kula da nauyi da motsa jiki. A takaice, cikakken jagora wanda zai taimaka mana sosai idan akazo da sanin takamaiman abubuwan gina jiki da yaro mai ciwon sukari yake buƙata.