Lemon kaza tare da soya miya ƙanshi

Yau zamu shirya wani lemun tsami kaza tare da soya miya ƙanshi. Cikakken abinci, mai wadataccen abinci mai gina jiki, musamman mai ƙarancin adadin kuzari, tunda kaza nama ne mai matukar amfani ga jikinmu, a takaice dai, girke-girke mai ƙoshin lafiya wanda nake fatan zaku more shi kamar yadda ya cancanta.

Sinadaran na mutane 4: Gram 400 na yankakken kaza, lita daya da rabi na ruwa, cokali biyu na waken soya, ruwan lemon rabin lemon, rabin albasa, ganyen bay, cokali biyu na masarar, rabin gilashin madara, rabin gilashin ruwa da gishiri.

Shiri: A dafa kazar a cikin tukunyar da ruwa, gishiri, ganyen magarya da rabin albasa sannan da zarar ta dahu, cire duk wata fatar da ta rage sannan a ajiye da ɗan ruwan nasa.

Ga miya za mu yi amfani da lita guda na roman dafawa mu kawo shi, tare da ruwan rabin lemon, waken soya da madara. Theara daɗaɗen masara a cikin rabin gilashin ruwan sanyi kuma dafa don wasu mintuna uku.

Ta hanyar: Giya da girke-girke
Hotuna: Kayan girke girke