Abincin lahadi ne, naman da aka dafa da yawa namomin kaza, karas da seleri. Da sikakken nama, tare da dukkan kayan lambu waɗanda aka dafa shi da shi.
Wani zaɓi shine ya ɓata waɗannan kayan lambu don dandano mai dandano. Zabi sigar da kuka fi so.
Tare da wannan naman wadannan abubuwan ban mamaki ne Gasa dankali. Kada ku yi jinkirin shirya su kuma kuna da cikakken abinci.
Steak stewed tare da namomin kaza
Naman nama da kayan lambu wanda za'a iya amfani dashi tare da dankalin turawa.
Author: Ascen Jimé nez
Kayan abinci: Al'adun gargajiya
Nau'in girke-girke: Carnes
Ayyuka: 6
Lokacin Shiri:
Lokacin dafa abinci:
Jimlar lokaci:
Sinadaran
- 1 kilo na naman alade
- 1 clove da tafarnuwa
- Man zaitun na karin budurwa
- Gilashin farin giya
- 2 zanahorias
- 1 gungu na seleri
- ½ albasa
- 500 g na namomin kaza
Shiri
- Muna shirya kayan lambu.
- Muna wankewa da sara seleri. Kwasfa da sara da karas. Muna sara albasa.
- Muna wanka da sara da namomin kaza.
- Tare da kirtanin kicin muke ɗaura nama.
- A cikin babban tukunyar ruwa mun saka mai da tafarnuwa. Idan yayi zafi sai mu rufe naman a kowane bangare.
- Theara ruwan inabin kuma bar shi ya ƙafe
- Theara kayan lambu, an riga an tsabtace shi kuma an yankashi, kuma bari komai ya dahu (tare da murfi).
- Hakan yana motsawa lokaci-lokaci, zai daɗa kamar minti 40.
- Bari mu gishiri.
- Don ɗaura miya sai mu ƙara ɗan gari (1/2 teaspoon). A barshi ya dahu na 'yan mintoci kaɗan kuma a shirye muke.
- Mun yanke naman a cikin yankakken yanka kuma mu yi amfani da kayan lambu.
Bayanan kula
Zamu iya hidimar naman tare da kayan lambu ko yin ɗan miya ta hanyar murƙushe namomin kaza.
Bayanin abinci na kowane sabis
Kalori: 430
Informationarin bayani - Dankalin dankalin turawa, kayan hadin nama da kifi
Kasance na farko don yin sharhi