Naman Lentil

Yana iya sauti, kuma yana da sauti, baƙon abu, amma girke-girke ne na Colombia wanda ke da babban nasara. Lokacin da kuka gwada shi, za ku gane cewa wata dabara ce kawai don kauce wa wannan rikice-rikice da ke ci mana tuwo a ƙwarya.

Ana hidimtawa kamar dai nama neMenene ƙari, zaku iya tambayar masu cin abincin wane nama suke ci, don ganin abin da zasu faɗa muku.

Kuma idan kuna son shi ... gwada waɗannan lentil tare da namomin kaza, tasa na cokali wanda zamu more a kowane lokaci na shekara.

Naman Lentil
A lafiya Colombian girke-girke.
Author:
Kayan abinci: Al'adun gargajiya
Nau'in girke-girke: Masu farawa
Sinadaran
  • 250 g na lentil
  • Babba ko doguwar albasa, paprika, seleri, tafarnuwa, ganyen magarya da thyme
  • Gurasar burodi ko toasasshen ko grated daftarin
  • Kwai 1
  • 1 naman alade naman alade naman alade
Shiri
  1. Muna jiƙa lentil ɗin mu dafa su ko saya su dafaffun da muka riga muka dafa, don dacewa da mabukaci.
  2. Da zarar mun dafa sai mu zubar da su.
  3. A cikin kwanon rufi za mu sanya ɗan zaitun za mu soya albasa har sai ta kasance a fili.
  4. Theara tafarnuwa, seleri, paprika, ganyen bay, thyme da kumburin nama. Muna motsawa sosai kuma muna haɗuwa da dukkan dandano.
  5. Za mu sanya lentil a cikin gilashin abin haɗawa ko mai ƙaramin abu, tare da soyayyen-kayan lambu.
  6. Dole ne mu sami mafi busassun puree.
  7. Zamu canza wannan hadin zuwa wani kwano mu hada da kwai da aka kada, gishiri da kuma biredin. Zamu motsa sosai kamar muna yin kwalliyar nama. Zaku iya ƙara mai kadan don yin juciɗan sakamako.
  8. Za mu ba shi siffar da muke so, mafi kyaun sakamako ana bayar da su a cikin sifa mai kyau ko ƙari. Zamu kara mai mu soya sosai.

Informationarin bayani - Lentils tare da namomin kaza


Abubuwan da ke cikin labarin suna bin ka'idodinmu na ka'idojin edita. Don yin rahoton kuskure danna a nan.

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  1. Mai alhakin bayanan: Miguel Ángel Gatón
  2. Dalilin bayanan: Gudanar da SPAM, gudanar da sharhi.
  3. Halacci: Yarda da yarda
  4. Sadarwar bayanan: Ba za a sanar da wasu bayanan ga wasu kamfanoni ba sai ta hanyar wajibcin doka.
  5. Ajiye bayanai: Bayanin yanar gizo wanda Occentus Networks (EU) suka dauki nauyi
  6. Hakkoki: A kowane lokaci zaka iyakance, dawo da share bayanan ka.

  1.   Carmen Elena Valens asalin m

    Na gode sosai da girkin da kuka yi naman miyar, na duba a ƙofofi 4 ban same shi ba yadda kuka gabatar da shi. Ina canza yadda nake ciyar da kaina da iyalina kuma wannan naman yana da lafiya.

  2.   Jorge Coronado m

    Na gode sosai !!, ingantaccen girke-girke kuma mai matukar amfani ga lokutan wahala, sake godiya da fatan zaku ci gaba da sanya karin girke-girke na bacanas kamar haka ...

  3.   Girke-girke m

    Na gode sosai sosai !! Kuma tabbas za mu ci gaba da aikawa don ku ji daɗin sabon girke-girke! :)

  4.   Yovany Suarez mai sanya hoto m

    Abubuwan girke-girken ku abokai ne ƙwarai, Mun gode ƙwarai kuma shafinku yana da kyau sosai! Na fitar da mafi kyaun naman alade yau kuma yanzu in more su.

    1.    Alma m

      Barka da safiya Ina buƙatar karin girke-girke na vegan tunda na canza abincin dana ci kuma ina son girke-girken na lentil godiya

  5.   Paola Andrea garcia Gomez m

    Na gode sosai da girke-girken naman naman alade, yana da kyau kwarai, ya banbanta da abin da na samo a wasu wurare kuma na kuma tambayi matan danginmu kuma na gwada dukkan girke-girken kuma wanda na fi so shi ne naka ...

    1.    BELLA m

      UMMMMMM YARNANA YANA DA LAHIRAI SOSAI Q INA SHIRYAR DA KARATU

  6.   Andy m

    Barka dai Mun gode da girkin kuma ina so in tambaya shin zan iya maye gurbin dunƙulen burodi ko aka toya ko ɗanɗano don garin alkama duka ko garin wake? Godiya

  7.   LILIANA m

    NAGODE DAN SAMUN NAMAN SHAN HANKALI SHI NE HANYA MAI HANKALI DA HANYA DOMIN SHIRYA DON HAKA INA SON TA BA TARE DA CIGABA DA TAKAITABA INA TAYA KA.

  8.   Morgan Bermeo m

    Barka dai, ina so in tambaye ka adadin sauran sinadaran, tunda kawai kun ambaci lentil ne, na yi shi ne don yin hasashen kuma ban ji daɗin dandano ba ... godiya

  9.   Johanna velandia m

    A Colombia ba mu kirkireshi ba saboda karancin, muna daukar sa a madadin nama ga wadanda muka fi son kada mu cinye furotin na dabbobi.

    1.    Gustavo Vargas-Avila m

      ZABE MAI KYAU, INA SON ABINCIN GONA, INA GODIYA, KUNA RABA RUBUTA… .. FARIN CIKI SHEKARA, DUBU DUBU NA ALBARKA

  10.   Martha Cecilia Ospina m

    Ina son naman alade da yawa saboda hanya ce ta abinci,
    Ina son raba karin girke-girke, na hada kayan lambu da yawa kuma ina yin iri daban-daban na hamburgers da nau'ikan nama

  11.   Pug m

    Masu arziki sosai, sun kasance mafi kyau gasashshiya, mawadata

  12.   kyau mercedes m

    Na gode da kayi min rajista kuma ka bani dama na koya tare da baiwa iyalina damar cin abinci cikin kwanciyar hankali.

  13.   Marie m

    Na gode sosai da girkin kuma zan shirya shi don ganin yadda yake.

  14.   Kelly Salomon...Venezuela m

    Na gwada wannan girke-girke iri ɗaya daga maƙwabcina Dayana, bari in faɗa muku wani abu, bana kishin naman shanu da muke shiryawa don ɓarawo !!! ,,, Ina taya ka murna .. don lent din suna da matukar amfani kuma wannan shine zaɓi da yara zasu so !!!

    1.    Ascen Jimenez m

      Na gode Kelly!

    2.    Jairo m

      Madalla da kun ɗauki lokaci don raba girke-girke kuma ina taya ku murna, duk da haka ina da shawara game da (Yana iya sauti, kuma yana da sauti, baƙon abu ne, amma wannan girke-girke ɗan Kolombiya ne), don rubutu na gaba da za ku yi ... lokacin shan Girke-girke guda daga kowace ƙasa, guji saka ƙarfin ta a cikin gudummawar gastronomic a tsakanin ... muna da wadataccen arziki a Kudancin Amurka da kowace ƙasashen ta; Tare da gudummawar da suke bayarwa ga yankinmu, ba ma buƙatar ci gaba da rarrabawa da sanya alamun, babu abin da ya fi jin daɗi kamar haɗuwa da yanayin teburin fiye da abinci mai kyau ... kuma ga waɗanda suke bincika post da shafuka tare da girke-girke, yaya kyakkyawa shine ganin fitarwa ba tare da shinge ko lakabi ga gastronomy na duniya ba.