Omelette ba tare da kwai ba, yana da kyau kamar ka ɗauka!

Masu farawa
1 tauraro2 baƙi3 baƙi4 baƙi5 baƙi (Kuri'u 12)
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de .Ngela

Idan karamin ku yana rashin lafiyan ƙwai, yana da mahimmanci ku sani cewa kusan duk girke-girke waɗanda suke da ƙwai za a iya yin su ba tare da shi ba, kamar yadda lamarin yake game da wannan ɗanyen dankalin turawa da za mu shirya a yau, cikakke ga waɗannan yara masu rashin lafiyan zuwa qwai.

Omelette dankalin turawa mara qwai

Buga girke-girke

Idan ƙananan ku yana rashin lafiyar ƙwai, wannan omelette na dankalin turawa ba tare da qwai ba ya dace da shi

Omelette dankalin turawa mara qwai
  • .Ngela
  • Kayan abinci: tradicional
  • Nau'in girke-girke: masu farawa
  • Jimlar lokaci:

Sinadaran

  • 5 dankali
  • Kaza 6 na gari ko garin alkama
  • 3 tablespoons na madara
  • 50 gr na kirim
  • 1/2 kofin ruwa
  • Sal
  • Olive mai

Shiri

  1. Bare dankalin (da albasar idan ana so a sa shi da albasa), sai a yanka a yanka. Atasa kwanon rufi da mai da yawa da dariya dankalin.

  2. A cikin kwano, sai a gauraya garin kazar ko garin alkama da madara da gishiri. Theara rabin kofi na ruwa kuma a buge komai da kyau don kada a sami dunƙulen.

  3. Idan dankalin ya soyu sai ki kwashe ki kwashe su. Themara su a cikin cakulan garin kaza kuma a jujjuya komai tare, ƙara cuku mai tsami kuma ci gaba da motsawa har sai an bar cakuda iri ɗaya.

  4. Saka cakuda a cikin kwanon rufi da mai kadan, sai a sanya omelet kamar yadda aka saba. Idan baka da garin kaza, zaka iya amfani da garin alkama ko kuma alkama da masara.


Gano wasu girke-girke na: Girke-girke dankalin turawa, Kayan girki mara kwai, Kayan girke-girken Tortilla

Abubuwan da ke cikin labarin suna bin ka'idodinmu na da'a na edita. Don sanar da kuskure danna a nan.

Kasance na farko don yin sharhi

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