Kodayake mun riga a ƙarshen bazara zafi har yanzu yana latsawa, don haka babu wani abu kamar abarba da blackberry smoothie don zauna hydrated da yaƙi da yanayin zafi mai zafi.
Amma mafi kyau duka, yana da lafiya, sabo ne abin sha kuma mafi kyaun lada ga fitowar yamma da girbin baƙi. Onesananan yara sun sami babban lokaci. Kamar yadda koyaushe suke cin abin da suka bari a kwandon amma ba komai, yana da kyau a ga suna jin daɗin waɗannan 'yan lokutan.
Shirya wannan abarba da blackberry smoothie mai sauqi ne, kawai dai ka tsabtace yayan itace ka sanya komai a gilashin blender. Ba lallai bane ya zama mai haɗa mahaɗin salon Amurka. Tare da mahaɗin mu Hakanan zamu iya shirya santsi mai daɗin rai na tsawon rayuwa.