Lamban Rago a cikin miya Oneaya daga cikin waɗanda suke tsomawa!

Carnes2 mutane
1 tauraro2 baƙi3 baƙi4 baƙi5 baƙi (Kuri'u 20)
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de .Ngela

Wannan Ista ta saba sosai, kuma mun dawo da batura masu caji. Daya daga cikin girke girken da nake son nuna muku yau shine, rago a miya kamar yadda kawu ya shirya, wanda shine ya mutu. Yi la'akari saboda yana da sauƙin shirya!

rago a miya

Buga girke-girke

Wannan girke-girke na Rago a cikin miya shine don lasa yatsun ku. Idan kun gwada, zaku maimaita tabbas

rago a miya
  • .Ngela
  • Kayan abinci: tradicional
  • Nau'in girke-girke: nama
  • Ayyuka: 2
  • Jimlar lokaci:

Sinadaran

  • 1 kafadar yankakken rago, kimanin gram 700
  • 1 dankalin turawa
  • 1 cebolla
  • 1 jigilar kalma
  • 1 tumatir
  • 2 cloves da tafarnuwa
  • 4 tablespoons na gari
  • 1 gilashin jan giya
  • Olive mai
  • Sal
  • 1 reshen Rosemary

Shiri

  1. A kwasfa tafarnuwar a yanka su yanka. Sai a kwaba a yanka albasa. Tsaftace barkono kuma cire kara da tsaba. Yanke shi da taimakon wuka kuma shirya kwanon frying a kan zafi tare da man zaitun kadan.

  2. Ƙara kayan lambu da launin ruwan kasa komai na kimanin minti 10 akan matsakaicin zafi. A kwasfa tumatur, a yanka shi yanka, a yanka su. Sa'an nan kuma ƙara su a cikin casserole tare da sauran kayan lambu kuma bar shi ya dahu kamar minti 3.

  3. Saka ɗan flouran gari akan faranti, gishiri piecesan ragon sai ki nika su. Itara shi a cikin kayan lambu ka bar shi ya zama ruwan kasa. Zuba ruwan inabin tare da rabin gilashin ruwa kuma ƙara sprig na Rosemary.

  4. Saka murfin a kan tukunyar kuma bari komai ya dafa kamar sa'a daya. Idan ka ga ruwan inabi yana ƙafe, je zuwa ƙara kaɗan.

  5. Kwasfa dankalin turawa da yin murabba'ai. Ƙara shi a cikin dafa abinci idan kusan minti 20 ya wuce. (Hakanan zai taimaka maka ka kauri miya kadan).

  6. Da zarar kin ga rago mai laushi ne da dankalin ma, ku dandana miya, ku zuba gishiri ku yi hidima.


Gano wasu girke-girke na: Kayan girke-girke na Nama

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