Green ruwan 'ya'yan itace don kawar da gubobi

Na 'yan shekaru da juices, shakes, smoothies da flavored ruwa suna da kyau gaye. Su abinci ne abin sha waɗanda ke taimaka mana kamar koren ruwan 'ya'yan itace don kawar da toxin yau.

Gaskiyar ita ce, ta ɗan ɗan musamman, wataƙila tana da ɗan ƙarfi ga masu farawa duk da cewa an ba da shawarar sosai ga waɗancan mutanen da suka saba da irin wannan abubuwan sha.

Flavoranshinta ya fi kusa da gazpacho ko miyar sanyi fiye da ruwan 'ya'yan itace. Tana da dandano mai ban sha'awa saboda haka ne gishiri da ɗan yaji.

Hakanan yana da sauƙin shirya kuma yana cushe da bitamin da kuma ma'adanai hakan zai amfani jikin mu ya kuma taimake mu kawar da gubobi kuma ku ci abinci mai kyau.

Green ruwan 'ya'yan itace don kawar da gubobi
Ruwan ruwan gishiri mai ɗanɗano wanda yake kula da lafiyarmu.
Author:
Nau'in girke-girke: Abin sha
Sinadaran
  • ½ avocado
  • 5 radishes
  • 1 leek
  • ½ kokwamba
  • 1 clove da tafarnuwa
  • ½ lemun tsami
Shiri
  1. Kwasfa kuma cire ramin daga avocado. Muna bare tafarnuwa da lemun tsami sannan mu wanke sauran kayan hadin.
  2. Yanke cikin guda don su dace da kyau a cikin abin haɗawar mu, sarrafa su kuma yi aiki a cikin gilashi. Zamu iya yin ado tare da radish ko strawberry.
  3. Idan ya cancanta zamu iya ƙara ruwa kaɗan har sai mun sami yanayin da ya dace.
Bayanin abinci na kowane sabis
Kalori: 75

Shin kuna son sanin game da wannan ɗanyen ruwan don kawar da gubobi?

Idan baku saba da irin wannan abin sha ba, zai fi kyau ku gwada wasu santsi ko ruwan 'ya'yan itace waɗanda ke da kayan lambu, kayan lambu da' ya'yan itace. Suna da ɗan ɗanɗano a dandano kuma zasu taimaka muku saba da sabon ɗanɗano a farkon.

Hakanan zaka iya canza leek don abarba, ya fi narkewa sosai kuma yana ba da ɗanɗano mai daɗin gaske.

Yi waɗannan nau'ikan abubuwan sha da aka yi sabo. Tunda, tare da shudewar awoyi, suna iya mallakar launi mai duhu wanda ba shi da ɗanɗano saboda saka kayan lambu.


Abubuwan da ke cikin labarin suna bin ka'idodinmu na ka'idojin edita. Don yin rahoton kuskure danna a nan.

Kasance na farko don yin sharhi

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