Salatin Salmon tare da avocado aioli

Salatin
1 tauraro2 baƙi3 baƙi4 baƙi5 baƙi (Kuri'u 9)
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de .Ngela

Baya ga dadi da asali, wannan salatin yana da mahimmin darajar abinci mai gina jiki dangane da ingancin kitsen mai. Avocado, kifin kifi da kuma man zaitun suna dauke da sinadarai masu maiko wadanda suke da amfani ga jiki. Saboda haka, wannan bazarar ba kawai za mu ji daɗin wannan salatin mai dumi ba, amma jikinmu ma zai yi mana godiya.

Salatin Salmon tare da avocado aioli

Buga girke-girke

Wannan salatin salmon tare da avocado aioli ya dace da kwanakin zafi, yana da sauƙin yin kuma yana da dadi

Salatin Salmon tare da avocado aioli
  • .Ngela
  • Kayan abinci: tradicional
  • Nau'in girke-girke: salads
  • Jimlar lokaci:

Sinadaran

  • 500 gr. Salmon mara fata mara ƙashi
  • 1 aguacate
  • 2 kore tumatir
  • 100 gr. na taushi sprouts ga salatin
  • aioli (50 g na naman avocado, 2 cloves na tafarnuwa, 100 ml. na mai)
  • barkono
  • Sal

Shiri

  1. Don shirya aioli, murkushe tafarnuwa tare da mai a cikin turmi da motsawa har sai mun sami kirim

  2. Daga nan sai mu zuba avocado da ta ratsa ta cikin mahautsini, idan ana so a yi aioli da sauri, sai mu zuba duk kayan da aka yi a cikin mahaɗin har sai mun sami kirim mai kyau.

  3. Saute salmon tare da mai da gishiri da barkono kadan

  4. Yanke avocado da aka yi da bawon a cikin yanka

  5. Tumatir muna yin cubes mai kyau.

  6. Haɗa salatin ta amfani da sprouts a matsayin tushe

  7. Yayyafa salmon da yankakken avocado a saman.

  8. Ƙara tumatir da yin ado tare da aioli.

Hoton: Syrup


Gano wasu girke-girke na: Salatin, Manus don yara

Abubuwan da ke cikin labarin suna bin ka'idodinmu na da'a na edita. Don sanar da kuskure danna a nan.

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  1.   Orlando m
    sa 7 shekaru

    Babban girke-girke! Na gode.
    Hakanan muna amfani da man avocado, saboda halayensa masu fa'ida, kuma yana da kamanni iri ɗaya da man zaitun. Na yi amfani da avocado musamman don irin gudummawar da take bayarwa a bitamin, mai da sunadarai, abinci ne mai matukar gina jiki.
    Na sake gode da wannan girkin.

    Amsa zuwa Orlando