Salmon al papillote, mai laushi da haske

Kayan zaki1 mutane
1 tauraro2 baƙi3 baƙi4 baƙi5 baƙi (Kuri'u 34)
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de .Ngela

Kifin Salmon shine ɗayan kifin da ake yin sa a papillote. Ba kwa buƙatar ƙara kitse kamar mai ko man shanu, tunda wannan kifin ya riga ya sami yawansu.

Don kara wadatar da dandano da ƙimar abincin abinci, shima za mu dafa abinci tare da kifin da keɓaɓɓen kayan marmari na julienned, Don haka mun riga mun sami abinci mai ɗanɗano na musamman.

Salmon al papillote

Buga girke-girke

Wannan girke-girke na salmon al papillote ba kawai dadi sosai ba, amma muna magana ne game da tasa mai laushi da haske. Za ku maimaita, tabbas

Salmon al papillote
  • .Ngela
  • Kayan abinci: tradicional
  • Nau'in girke-girke: kayan zaki
  • Ayyuka: 1
  • Jimlar lokaci:

Sinadaran

  • 1 salmon fillet
  • 1 albasa bazara
  • rabin zucchini
  • 1 zanahoria
  • 1 tsunkule na barkono ja
  • 1 lemun tsami
  • gishiri da barkono

Shiri

  1. Yanke duk kayan lambu a cikin tsiri mai kyau na julienne, idan zai yiwu barin fatar zucchini

  2. Yanzu a kan tiren baking ɗin, mun sanya babban fili na foil na aluminum ko takarda baking, mu shimfiɗa kayan lambu kamar gado, daɗa su da gishiri da barkono tare da yankan lemun tsami a saman.

  3. Sanya kwandon salmon a saman, shima yaji.

  4. Yanzu mun sanya wani takarda a saman kuma rufe kunshin ta hanyar ninka gefuna don rufe shi da kyau

  5. Ta wannan hanyar babu tururi ko ruwan 'ya'yan itace da za su tsere.

  6. Mun sanya tire tare da fakiti a cikin tanda mai zafi a kimanin digiri 180 na kimanin minti 10-15, dangane da wurin dafa abinci da muke so.

  7. Muna hidimar buɗaɗɗen buɗaɗɗen a kan faranti, yin hankali lokacin buɗe shi don kada mu ƙone kanmu da tururi.

Via: manyan sheqa


Gano wasu girke-girke na: Girke girke, Kayan girke-girke na Kifi

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