Menene kallo, dama? Shin wasu wake simmered tare da chorizo, tsiran alade da naman alade. Tare da wadancan sinadaran ba zasu iya bamu ba.
Muna buƙatar awanni 12 don wake su jiƙa sannan aƙalla awanni biyu don dafawa. Ba mu da kadan da za mu yi a dukkan matakan biyu, a sauƙaƙe jira. Tabbas, yana da kyau cewa lokaci zuwa lokaci muna duba yadda girke-girke ke gudana idan muna buƙatar ƙara ƙarin ruwa. A wannan yanayin, ka tuna cewa dole ne ruwan ya zama mai sanyi.
Idan kuna son gargajiya na gargajiya gabaɗaya da legumes musamman, tabbatar da gwada waɗannan lentil tare da chorizo.
Wake tare da chorizo da tsiran alade
Abincin gargajiya wanda baza'a iya ɓacewa daga littafin girke girkenmu ba
Author: Ascen Jimé nez
Kayan abinci: Al'adun gargajiya
Nau'in girke-girke: Carnes
Ayyuka: 6-8
Lokacin Shiri:
Lokacin dafa abinci:
Jimlar lokaci:
Sinadaran
Ga stew:
- 600 g wake
- 1 bay bay
- ¼ albasa
- 1 chocizo
- Wani tsiran alade
- Naman alade 1 ko 2
- Ruwa
Don tsari:
- Fantsuwa da man zaitun
- ¼ albasa
- 1 teaspoon na gari
- ½ karamin cokali na paprika
- Sal
Shiri
- Daren da ya gabata kafin mu jiƙa wake na aƙalla awanni 12.
- Washegari mun sanya wake da tuni an jiƙa shi a cikin babban tukunyar ruwa. Theara chorizo, tsiran alade, naman alade, ganyen bay da yankakken albasa.
- Muna rufe komai da ruwa a zafin ɗaki ko sanyi kuma sanya tukunyar a wuta.
- Lokacin da kumfa ya fara fitowa, zamu cire wannan kumfa.
- Muna ci gaba da dafa abinci a kan karamin wuta, tare da murfin tukunyar. Muna bincika girkin lokaci-lokaci idan har ruwa ya kare su kuma kara kari (koyaushe sanyi ko a dakin da zafin jiki) idan ya zama dole. Cikin kimanin awa 2 ko 3 za'a dafa su.
- Lokacin da suka gama kyau, zamu shirya yadda za'a tsara su. Mun sanya malalar mai a cikin kwanon frying. Idan ya yi zafi sai ki zuba albasa ki zuba.
- Theara gari kuma sauté shi na minti daya.
- Muna kashe wuta kuma ƙara paprika.
- Haɗa sosai kuma ƙara tsari a cikin tukunyar mu.
- Bari mu gishiri.
- Cook don ƙarin minutesan mintoci kaɗan kuma kashe wuta.
- Mun bar shi ya ɗan huta na fewan mintuna, tare da murfi a kunne, kuma muna da wake ɗinmu a shirye don hawa teburin.
Bayanin abinci na kowane sabis
Kalori: 500
Informationarin bayani - Lentils tare da chorizo
Kasance na farko don yin sharhi