(Kuri'u 31)
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Mun san cewa shirya wake mai kyau tare da aboki yana ɗaukar lokaci. Amma idan bamu ma jiƙa waken ba kuma muna son mu shirya su cikin rabin awa? To, dole ne mu ja da wake tukunya, wanda tuni an dafa shi da gwangwani.
Ba iri ɗaya bane amma suna ba da buguwa, musamman idan muka dafa su da shi abokin tafiya: waccan sabuwar dabara ta chorizo, naman alade da tsiran alade na jini.
Za mu kuma sanya ɗan barkono, karas da dankalin turawa. Lokacin da aka dafa na ƙarshen, wake mu zai kasance a shirye.
Gwanin wake tare da Compango
Abincin "yaudara" saboda za mu yi amfani da wake gwangwani.
- ascen jimenez
- Kayan abinci: tradicional
- Nau'in girke-girke: miya
- Calories: 500
- Ayyuka: 2-3
- Shiri lokaci:
- Lokacin dafa abinci:
- Jimlar lokaci:
Sinadaran
- 25 g barkono barkono
- 2 cloves da tafarnuwa
- 15 g na man zaitun na budurwa mara kyau
- Rabin fakitin aboki
- 1/2 matakin teaspoon na gari
- Paan paprika
- Sal
- 1 zanahoria
- 250 g dankalin turawa (2 matsakaici dankali)
- 400 g wake gwangwani (nauyi sau ɗaya ya bushe)
- Ruwa
Shiri
Sanya man a cikin wani saucepan ko ƙaramin miya. Kwasfa tafarnuwa cloves da sara barkono. Mun sanya su a cikin saucepan, don su yi miya.
Ƙara chorizo, tsiran alade na jini da naman alade.
Mun kuma sout.
Muna kwasfa dankali da karas. Mun yanke kayan duka biyu kuma mun sanya su a cikin saucepan.
Mun sanya waken mu na gwangwani a cikin abin tace don cire ruwan sannan mu wanke su ƙarƙashin ruwan sanyi mai gudu daga famfo.
Mun sanya wake a cikin saucepan ɗinmu kuma mun rufe komai da ruwa.
Bari ta dafa don kimanin minti 20. Zai kasance a shirye lokacin da dankalin turawa da karas suke da taushi.
Bari ta huta na mintuna kaɗan, degrease idan ya cancanta kuma ku yi hidima.
Informationarin bayani - Chorizos zuwa lahira