Cherry yogurt, amfani da kyakkyawan yanayi

Kayan zaki
1 tauraro2 baƙi3 baƙi4 baƙi5 baƙi (Kuri'u 48)
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de .Ngela

Cherries suna nan. Zamu iya fara siyan su a manyan kantunan, kuma kun san duk fa'idodin su? Duk da kasancewa fruitsa fruitsan fruitsa fruitsan itace, suna manyan abokai don lafiyarmu. Suna da babban iko na diuretic saboda yawan ruwa da suke ciki, zaren da ke taimaka mana wajen daidaita hanyoyin wucewa ta hanji, yana taimakawa rage sinadarin uric acid, samar da ma'adanai kamar su iron, da bitamin A da C. Wannan shine dalilin da ya sa a yau zamu yi amfani da duka dukiyar cherries kuma zamu shirya yogurt mai kyau, saboda zamu iya yin yawa girke-girke tare da cherries.

Cherry yogurt

Buga girke-girke

A cikin lokacin ceri, babu wani abu mafi kyau fiye da shirya yogurt na ceri na gida kamar wanda ke cikin wannan girke-girke. Yana da dadi

Cherry yogurt
  • .Ngela
  • Kayan abinci: tradicional
  • Nau'in girke-girke: kayan zaki
  • Jimlar lokaci:

Sinadaran

  • 800 ml cikakke madara
  • 200 ml na cream cream don bulala
  • Cokali 1 na madarar gari
  • 4 tablespoons sukari
  • 1 yogurt bayyananne
  • 2 tablespoons ceri syrup
  • 3 tablespoons ceri jam
  • Wasu cherries don yin ado

Shiri

  1. Shirya taliya tare da madara a bar shi ya yi zafi ba tare da tafasa ba. Theara syrup ɗin daga cherries kuma sanyi don 24 a cikin firiji. Da zarar kun shirya wannan emulsion, ku doke duk abubuwan da ke ciki banda yogurt a cikin kwano, har sai dunkulen dunkulen madarar garin ya gama cirewa.

  2. A cikin wani kwano sai a buga yogurt tare da taimakon sandunan har sai ya zama yana da kirim sosai, kuma sannu a hankali a ƙara yogurt da aka bugu a cikin ruwan madara yayin ci gaba da dokewa.

  3. Cika tabarau ta hanyar sanya ɗan matsa a kan tushe, to, yogurt ceri. Bar shi ya yi kamar na tsawon awanni 8, kuma bayan wannan lokacin sai a ɗora 'yan cherries ɗin guda a saman, sannan a bar su su ci gaba har sai sun ɗauki ƙaramin jiki a cikin firinji na awanni 4.

Dadi!


Gano wasu girke-girke na: Mafi girke-girke, Desserts ga Yara

Abubuwan da ke cikin labarin suna bin ka'idodinmu na da'a na edita. Don sanar da kuskure danna a nan.

Kasance na farko don yin sharhi

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