Zucchini pappardelle tare da prawns sautéed

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de .Ngela

Iyaye da yawa suna tambayar mu lafiyayyun girke-girke Ga yaran gidan. Taliya ita ce hanya a koyaushe idan bamu san me zamu shirya mu ci ba. Amma zamu iya yaudarar ciki da yara kadan ta hanyar shirya wasu jabun takardu. Maimakon taliya, Ana yin su da tube na zucchini. Suna da daɗi sosai kuma da wannan isharar, muna gabatar da kayan lambu cikin abincin yara ba tare da sun lura ba kuma ta hanya mai daɗi.

Zucchini pappardelle tare da prawns sautéed

Buga girke-girke

Shin kun taɓa gwada zucchini pappardelle tare da sautéed prawns? Ba ku da wani uzuri don kada ku yi shi tare da wannan girke-girke mai sauri da sauƙi

Zucchini pappardelle tare da prawns sautéed
  • .Ngela
  • Kayan abinci: tradicional
  • Nau'in girke-girke: kayan lambu
  • Ayyuka: 2
  • Jimlar lokaci:

Sinadaran

  • 4 zucchini
  • Rabin albasa
  • 250 gr na prawns
  • 4 tablespoons na karin budurwa man zaitun
  • Fushin farin giya
  • Pepperanyen fari
  • Sal
  • 'Yan saukad da lemun tsami
  • Minced tafarnuwa
  • Sabon Basil
  • 50 gr na cuku

Shiri

  1. A wanke zucchini da kyau kuma a yanke ƙarshensu. Tare da taimakon peeler kayan lambu ko mandolin, yanke ciyayi masu bakin ciki sosai har sai kun isa zucchini tsaba. A wannan lokacin maimaita wannan karimcin a wancan gefen zucchini.

  2. Zafa man zaitun na budurci a cikin kasko, sa'annan a zuba albasa a cikin sirara. Bar shi launin ruwan kasa, kuma ƙara zucchini tube. Bari su sake ɗanɗana kaɗan su ƙara ƙasa tafarnuwa. Idan muka ga cewa an yi su da yawa ko žasa, muna ƙara ruwan inabi mai launin ruwan inabi kuma mu ci gaba da yin duk abin da ya faru har sai zucchini pappardelle ya zama taushi. Sai a zuba ciyawar da aka bawo a bar su su dahu a cikin zafin kaskon, a rufe shi na wasu mintuna.

  3. Sanya pappardelles akan faranti, da kuma ɗanɗano tare da ɗan man zaitun da ruwan lemon.

  4. Don ba shi taɓawa ta musamman, sai a murƙushe cukuwar akuya kaɗan a sama sannan a yi gishiri da barkono, a yi ado da ɗan yankakken Basil.


Gano wasu girke-girke na: Kayan lambu Kayan lambu

Abubuwan da ke cikin labarin suna bin ka'idodinmu na da'a na edita. Don sanar da kuskure danna a nan.

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