Maʻalahi loa e hoʻomākaukau, me kahi hua kau e like me nā peach. ʻO kēia ke ʻano o kēia mea ʻono yogurt ono ...
Kaka kakaikā me nā cherry
He mea like me ka pōpō hue akā, ua hoʻomākaukau ʻia ka palaoa no kēia mea ʻono me ka hū kope hou. Loaʻa iā ia nā cherry, kahi hua ...
ʻO ka laiki momona me nā keiki hipa
No nā mea aloha i ka hana ʻana i ka laiki maikaʻi loa, ʻo kēia kekahi o kēlā mau mea hoʻomākaukau hiki iā ʻoe ke hana me kā mākou maʻalahi ...
ʻO Broccoli me ka salemona a me nā heleuma
Aloha mākou i ka broccoli. I kēia lā mākou e hoʻomākaukau ai me ka salemona kēpau, ka heleuma a me kekahi mau ʻōmato maloʻo i loko o ka aila. ʻO kēia mau mea āpau…
Nā kuki maʻalahi, me ka puna
E hoʻolālā i nā kuki āu e ʻike ai ma ke kiʻi e hoʻohana nei mākou i ʻelua puna. E lawe mākou i nā ʻāpana o ...
Kālika me ka meli a me nā walnuts
He ʻano ʻokoʻa ko kēia curd i hiki iā ʻoe ke ʻono i kahi ʻono o ka waiū i ʻoi aku ka ikaika. Mahalo iā…
Nā pilina paʻa me portobello
Mākou aloha Portobello mushroom. Nui aʻe lākou ma mua o nā fungus a ʻike ʻia e ka nui ...
ʻO York ham a me nā quesadillas tī me ka pico de gallo
ʻO kēia meaʻai kahi meaʻai no ka meaʻai Mekiko i hana ʻia me nā pancake palaoa i hoʻopiha ʻia me ka ham a me ka tī.
ʻO kaʻuala uala kūikawā me ka tī
ʻO ka poʻe ʻAmelika he loea i ka meaʻai wikiwiki a me nā calorie kiʻekiʻe akā ʻaʻole hiki ke pale ʻia. Makemake ʻia kēia meaʻai no kona ʻono ...
Salad me ka pua kō
I kēia lā e hoʻomākaukau mākou i kahi salakeke me ka cauliflower, kahi mea kanu me kekahi mau caloriu a momona i nā huaora (ʻoi aku ...
ʻO ka heʻe me ka nī ʻaka
I kēia lā o ka papaʻaina loaʻa iā mākou kahi hui ʻono a olakino hoʻi: heʻe me ka ʻaka. Makemake mākou āpau e hana i nā meaʻai ...
Palaoa koko
He aha inā mākou e hoʻomākaukau i kahi berena waiwai a momona no ka ʻaina kakahiaka? He berena koko ʻawaʻawa kēia akā e akahele mai ...
ʻO Zucchini, ka leek a me ka waiū asparagus
Maikaʻi mau kahi kirimona ʻai. Inā anuanu ka lā, e lawelawe mākou mehana mehana. Inā wela, ʻo ka mea maikaʻi ...
Hua hua kepa i hana ino ia
Inā makemake ʻoe i nā meaʻai hua moa i hoʻopihapiha ʻia, hāʻawi mākou iā ʻoe i kahi ala ʻokoʻa e ʻai ai i kēia mea ʻono a aia me ...
Lentil lasagna
Hele mākou i laila me kahi meaʻai e mahalo ai nā mea liʻiliʻi iā mākou. E hoʻohana mākou i nā lentil i loaʻa iā mākou ...
E hāpai no nā keiki
Hoʻonohonoho ʻia kēia mau bana preñaos no nā keiki no ka mea palupalu ka berena. Hoʻomākaukau wau iā lākou a hoʻopaʻa iā lākou ……
Noodles me ka wai kalima cauliflower
Inā pilikia ʻoe i ka lawe ʻana i nā keiki liʻiliʻi e ʻai i ka pua kō, pono ʻoe e hoʻāʻo i ka papa kuhikuhi o kēia lā. He noodles lākou me ...
Nā mea kanu me ka palaʻai pipi
ʻO kēia meaʻai kahi kīʻaha kūikawā i hana ʻia me kaʻiʻo a me nā mea ʻai, kahi i lilo ai i mea ʻai ʻai ...
Puff pastry a me ka palaoa kalima
ʻAʻole pono ʻoe i kahi kumu e hoʻolauleʻa ai e hoʻomākaukau i kahi palaoa puff a me ka pōpō kalima maʻalahi e like me kēia lā ...
Hoʻokomo ʻia nā huaola i loko o ke kokoleka, ʻai i nā keiki ... Raisa!
ʻAʻole hiki iā ʻoe ke noʻonoʻo i kāu mea liʻiliʻi e ʻai ana i nā hua ʻole, ʻeā? I kēia lā e hoʻomākaukau ana mākou i kahi papa hana leʻaleʻa ...
Pehea e hana ai i nā tigretones homemade
Kūpono kēia papa hana no kēlā mau awakea ke makemake ʻoe e hana i nā mea ʻono momona. No nā hopena pule ...