Akwa jupụtara na tuna ma sie ya

Akwa jupụtara na tuna ma sie ya

Nsen juru eju nke anyị kwadebere bụ echiche zuru oke maka ntinye ụlọ na nke mbụ. Ha nwere njuputa tuna na mmiri yabasị na ose, nke ahụ ga-eme ka ihe na-aga nke ọma na akwa sie. Iran ntụ ọka gratin, ma ọ bụ ezie na ọ nwere ike iyi ihe na-enweghị atụ, inye ha ihe na-egbuke egbuke na agba na okpomọkụ ga-abụ ezigbo aka iji mee nri ahụ dị ụtọ.

Ọ bụrụ na-amasị gị Ezi ntụziaka na stuffed àkwá ị nwere ike na-agbalị anyị "Nkịta Ekwensu" o "Nsen juru eju na bechamel".

 

Akwa jupụtara na tuna ma sie ya
Author:
Ọrụ: 4
Nkwadebe oge: 
Nri oge: 
Oge niile: 
Efrata
  • 6 àkwá nke L
  • ¼ yabasị mmiri ọhụrụ
  • 2 nnukwu ose piquillo mkpọ
  • 1 iko tuna na mmanụ ma ọ bụ marinade
  • 5 tablespoons Mayonezi
  • Pasili maka garnish
  • Sal
Nkwadebe
  1. Anyị na-etinye na- esi akwa na saucepan na nnu nnu. Mgbe ọ malitere obụpde anyị na-echere n'etiti 10 ruo nkeji 12 ruo mgbe ha siri ike.
  2. Mgbe ha mechara, hapụ ha ka ha dajụọ ma bee ha. Anyị ga-ebipụ ha na ọkara n'akụkụ akwa ahụ. Anyị na-ewepụ yolks ma tukwasi ha n'elu isi-iyi.Akwa jupụtara na tuna ma sie ya
  3. Jiri ndụdụ gwepịa yolks ruo mgbe a gwepịara yaee Tinye yabasị ahụ n'ime obere iberibe, ose na-egbutu n'ime obere iberibe na mkpọ tuna nke ọma.Akwa jupụtara na tuna ma sie ya
  4. Anyị na-agwakọta ihe niile nke ọma anyị na-atụkwa 3 tablespoons Mayonezi Anyị na-agwakọta nke ọma ọzọ.Akwa jupụtara na tuna ma sie ya
  5. Jupụta akwa ma wụsa n'elu oyi akwa nke Mayonezi.Akwa jupụtara na tuna ma sie ya
  6. Anyị na-agbanye oven na nke kachasị. Mgbe ọ na-ekpo ọkụ, anyị na-ewebata àkwá ndị a na-etinye na efere efere pụrụ iche. Anyị ga-etinye ha na grill na nkeji ole na ole, anyị ga-ewepụ ha mgbe a na-eghe ha.

 


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