Osikapa, inine na tofu wok
Taa m kọwaara etu esi akwadebe wok, onye anaghị eri anụ ọ bụ ezie na ọ bụghị vegan (n'ihi na ihendori ahụ nwere ihe esi na anụmanụ pụta), yana ...
Ntụziaka Soy
Osikapa na soy ihendori, tinyere prawn
Ngwurugwu 150g ogologo osikapa 10 prawns 1 mmiri yabasị 1 nke ọka oliv nnu Nnu Oju Black ...
Soy swiiti swiiti: ka ị ghara ịba abụba na inu mkpịsị aka gị
Efrata 1/2 lita nke soy mmiri ara ehi 60 g nke fructose ma ọ bụ na uche ọkara a bicarbonate nke soda Nke a Ntụziaka ...
Soy "anụ" cannelloni
Ihe ntinye 12 nke cannelloni 300 gr. textured soy 1 yabasị 1 garlic kloovu 1 akwụkwọ ndụ akwụkwọ ndụ ose 1…
Soy ma ọ bụ soy Mayonezi
Efrata 150 ml. nke mmanụ sunflower ma ọ bụ mkpụrụ 100 ml. obere acid olive (0,4) 100 ...
Chicken dumplings, jupụta mgwakota agwa ngwugwu
Efrata 400 gr. ntụ ọka 200 ml mmiri (ihe ruru.) 600 gr. ata anụ ọkụkọ 2 chives ntakịrị ...
Lemọn ọkụkọ na soy ihendori okpukpo
Taa, anyị ga-akwado ọkụkọ lemon na isi ụtọ soy sauce. Nri bara ọgaranya, nke bara ọgaranya na nke na-edozi ahụ, ...