Afere akwụkwọ nri ekwesịghị ịbụ ihe na-agwụ ike, anyị nwere ike iji nke a gosi gị ya Frito Mallorquín. Ejiri ya mee ya ọtụtụ akwụkwọ nri ma ha na-enwe ọmarịcha ụtọ n'ihi frying ha na ngwakọta nke ekpomeekpo ha. Kwesịrị na-asa na bee inine ma hapụ ha ka ha sie n'ite gị n'ofe ọkụ. Ọ ga-amasị gị ịnwale nri mara mma dị otú ahụ.
Ọ bụrụ na-amasị gị akwụkwọ nri Ezi ntụziaka ị nwere ike na-agbalị anyị «mestra"Ma ọ bụ"akwụkwọ nri na anụ stew".
Eghe Mallorquin na akwụkwọ nri
Author: Alicia tomero
Ọrụ: 6-8
Nkwadebe oge:
Nri oge:
Oge niile:
Efrata
- 3 ọkara poteto
- 6 nnukwu obi artichoke
- 1 rojo pimiento
- 1 ose akwụkwọ ndụ akwụkwọ ndụ
- 2 obere eyịm
- 3 ọkara karọt
- Obere pekere 200 g
- 100 g nwa sara mbara agwa
- 1 isi nke galik
- Sal
- mmanụ olive bara ụba
Nkwadebe
- Bee, na-asa na bee n'ime bee poteto. anyị bee 4 ma ọ bụ 5 galik ayi we gbupu ha. Anyị na-etinye nnukwu ite frying na ọkụ mmanụ n'ụba ma anyị na-etinye ya niile ka ighe. Mgbe ha dị njikere, wepụ ha ma kpochaa. Were nnu ntakịrị gbanye ha.
- Na otu mmanụ ahụ anyị ji mee ihe, anyị na-etinye ya na nnukwu efere ma ọ bụ nnukwu frying pan. Bee, saa na bee yabasị, ose mgbịrịgba uhie, ose mgbịrịgba ndụ ndụ na karọt. Anyị nwere ike ime iberibe ọkara, ọ dịghị mkpa ime obere iberibe. The karọt ka mma ma ọ bụrụ na anyị na-eme ka ọ mkpa medallions.
- Anyị na-agbakwunye peas, nnukwu agwa na artichokes bee n'ime iberibe anyị na ibe galik fọdụrụnụ ayi we gbupu ha. Tinye ya na pan ka ihe niile malite ighe.
- Ka anyị gaa ka o sie ma anyị agaghị akwụsị ịkpali site n'oge ruo n'oge ka ighe nke ọma. Anyị kwekọrọ na nnu. Mgbe anyị chọpụtara na akwụkwọ nri dị nro ma ọ bụ sie ya, anyị nwere ike tuo nduku site na mmalite. Anyị na-ahapụ nkeji ole na ole iji mechaa isi nri na ije ozi.
Bụrụ onye mbụ ịza ajụjụ