Efrata
- 250 kr. nwa nwanne nna
- 270 ml. azụ efere
- 4 cucharadas nke aceite
- 1 teaspoon nnu
- 1 kloovu nke galiki
- 20 mọsel ọhụrụ ma ọ bụ steamed
- 100 gr. esiri prawns
- 200 kr. packized esie ya Octopus
- 200 kr. klam
- 50 gr. peas oyi kpọnwụrụ
- 1 yabasị mmiri
- 1 tomato
- 1 rojo pimiento
- ose
- rafti
- chopped pasili ma ọ bụ cilantro
- mmanụ
Couscous oyi a dabara adaba maka oge ọkọchị. Dị ka a ga - asị na salmagundi N'ọnọdụ ọ bụla, anyị ga-ejikọta semolina na nri mmiri na akwụkwọ nri. Anyị edoziwo ya site na azụ ọhụrụ, mana You nwere ike iji ha mkpọ ma jiri mmiri nke aka ha esi nri couscous.
Nkwadebe:
1. Gbue inine nke oma n’ime obere cubes ma dobe ha. Blanch peas nkenke.
2. Anyị na-akwadebe nri azụ. Anyị na-eji obere mmiri sie osikapa ka ha wee mepee ma debe ofe ahụ. Anyị na-eme otu ihe ahụ na klam. Anyị na-akpụgharị ndị na-akpụzi ma na-echekwa. Oge na lemon na obere mmanụ iji mee ka ha dị ụtọ.
3. A ga-esi nri prawns ma ọ bụ mee ya n’ime pan.
4. Anyị na-akwadebe couscous site na esi ofe echekwara maka isi nri mmiri. Ọ bụrụ na ọ dị mkpa, anyị na-etinye mmiri iji mezue 270 ml. dị mkpa. Anyị na-etinye nnu na mmanụ ma wepụ ya na ọkụ. Anyị na-awụsa couscous ozugbo n'ụdị mmiri ozuzo wee hapụ ya izu ike ruo ihe dị ka nkeji ise na akpa ahụ.
5. Mgbe ọka dị nro ma fụrụ akpụ, anyị na-atọpụ ha na ndụdụ ma gwakọta ya na azụ azụ, akwụkwọ nri na chopped herbs.
Ntụziaka sụgharịrị ma si na wakeupnews
Bụrụ onye mbụ ịza ajụjụ