Ose uhie a ṅara n'ọkụ

 

Ose uhie a ṅara n'ọkụ

Anyị na-enwe mmasị igosi ụdị ntụziaka ndị a n'ihi na ha ka bụ omenala. N'oge owuwe ihe ubi ose anyị nwere ike ịhụ na-atọ ụtọ na-ede ede na ihe ịrịba size na ọkpụrụkpụ. Ọ bụ ya mere anyị ji mepụta uzommeputa bụ isi, ebe mmetụ aka agaghị efu ka i wee nye ha ụtọ pụrụ iche, gụnyere galik na mmanya. Ọkụ bụ onye ga-abụ ike anyị na-anya ka anyị wee mee ka ha sie ya.

Ọ bụrụ na-amasị gị Ezi ntụziaka na-ede ede, ị nwere ike ịkwadebe otu n'ime anyị Ezi ntụziaka maka ose na-acha uhie uhie a ṅara n'ọkụ na rosemary.

Ose uhie a ṅara n'ọkụ
Author:
Ọrụ: 8
Nkwadebe oge: 
Nri oge: 
Oge niile: 
Efrata
  • 3 kilos nke ose uhie, ha ga-abụrịrị nnukwu na anụ
  • 100 ml nke mmanụ oliv
  • Sal
  • Otu tablespoons ole na ole nke mmanya ọcha
  • Mkpuru osisi galik 4-5
Nkwadebe
  1. Sachaa ose nke ọma. Nke Mepee ya na ọkara ma wepụ mkpụrụ osisi niile nke ọma.
  2. Anyị na-etinye ha na nnukwu tray nke nwere ike itinye na oven. Anyị na-etinye ha ihu, anyị na-atụba nnu na mkpọsa mmanụ oliv n'elu.
  3. Anyị na-etinye ha na oven ọkara elu, na 200 ° na okpomọkụ elu na ala. Anyị ga-esi ya ruo ogologo oge iji hụ na ha bụ ọla edo. Ha na-ebukarị n'etiti Nkeji 30 ruo 40.Ose uhie a ṅara n'ọkụ
  4. Mgbe esichara ha, hapụ ha ka ha dị jụụ. Mgbe e mesịrị, anyị ga-ehicha ha ma jiri otu aka ahụ mee ibe, anyị na-etinye ose na isi iyi.Ose uhie a ṅara n'ọkụ
  5. N'ime ite frying, gbakwunye mmanụ oliv nke fọdụrụ ma bee cloves galik n'ime mpekere. Anyị na-eghe ya nke ọma na naanị nkeji ole na ole.Ose uhie a ṅara n'ọkụ
  6. Wunye mmanụ a n'elu ose tinyere tablespoons nke mmanya ọcha. Gwakọta nke ọma ka agwakọta ihe niile.
  7. Anyị nwere ike ije ozi ọkụ ma ọ bụ oyi.

 


Ọdịnaya nke isiokwu agbaso ụkpụrụ anyị nke ụkpụrụ nduzi. Kpesa mmejọ pịa ebe a.

Bụrụ onye mbụ ịza ajụjụ

Hapu okwu gi

Adreesị email gị agaghị bipụtara.

*

*

  1. Rụ ọrụ maka data: Miguel Ángel Gatón
  2. Nzube nke data: Nchịkwa SPAM, njikwa okwu.
  3. Ikike: Nkwenye gị
  4. Nkwurịta okwu nke data: Agaghị agwa ndị ọzọ data ahụ ma ọ bụghị site na iwu.
  5. Nchekwa data: Ebe nchekwa data nke Occentus Networks (EU) kwadoro
  6. Ikike: Oge obula inwere ike igbachi, weghachite ma hichapụ ihe omuma gi.