Msuzi waku China wazakudya

Angela | | Kusinthidwa pa | Maphikidwe a Msuzi

3 Comments

supu ya masamba

Lero tikonzekera a Chinese msuzi wa Zakudyazi ndi masamba, yabwino kwa iwo omwe akudya, popeza ili ndi zopitilira 200 zama calories. Palibe chabwino kuposa kuzizira uku, kuposa msuzi wotentha wochuluka, womwe umatipatsa zakudya zambiri komanso wathanzi.

Kuphatikiza apo, kuphunzira kupanga msuzi watsopano nthawi zonse timatha kusintha zakudya zathu komanso musagonje, chinthu chomwe tiyenera kukumbukira ndi ana kuti asatopetse kudya nthawi zonse chakudya chomwecho.

kusindikiza
Msuzi waku China wazakudya
Mtundu wa Chinsinsi: Supu
Zosakaniza
  • Magalamu 115 a Zakudyazi za mpunga
  • 2 zukini
  • Matenda a 2
  • 4 chives
  • Mgulu umodzi wa adyo
  • Magalasi 6 a msuzi wa masamba
  • 2 supuni soya msuzi
  • Supuni 1 ndi theka ulusi wa safironi
  • Ena adadulira chive
  • Tsabola wakuda
  • chi- lengedwe
Kukonzekera
  1. Mu poto timawonjezera msuzi pamodzi ndi msuzi wa soya ndi safironi yomwe tidzakhala titasenda pang'ono mumtondo ndikubweretsa ku chithupsa.
  2. Timakonza ndiwo zamasamba, kudula chive mu mphete, tomato, kuwasenda ndi kuwadula mzidutswa tating'ono ting'ono, ndi zukini muzidutswa zoonda. Onjezerani ndiwo zamasamba zonse, pamodzi ndi adyo wosungunuka ndi Zakudyazi za mpunga kwa msuzi ndikuti uziwotchedwanso pamoto wapakati.
  3. Phimbani ndi kuimirira kwa mphindi zina zisanu. Nyengo ndi tsabola kuti mulawe, uzipereka mchere ndikugwiritsanso ntchito mbale zinayi zotentha, kukometsera zonse ndi chives wodulidwa.

 


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  1.   Marta anati
    amapanga zaka 4

    Zosakaniza za Chinsinsi sizikugwirizana ndi chithunzi. Zikuwoneka kuti chithunzicho chili ndi ndere kapena mtundu wina wa udzu ndi zidutswa za… bowa? Ndipo utoto wokhala ndi safironi ulinso wosiyana kotheratu.

    Yankhani kwa Marta
    1.    Yiyo anati
      amapanga zaka 2

      Pali cholakwika chokhudza Zakudyazi za mpunga. Imeneyo si njira yowagwiritsira ntchito. Zakudyazi za mpunga zimayenera kuviikidwa m'madzi ozizira, ndikuyika pambali. Kukonzekera kukakonzeka, Zakudyazi zimawonjezeredwa msuzi.
      Palinso cholakwika chokhudza kukonzekera msuzi. Izi ziyenera kuphika kwa mphindi 90.

      Yankhani ku Yiyo
  2.   Yiyo anati
    amapanga zaka 2

    Pali cholakwika chokhudza Zakudyazi za mpunga. Imeneyo si njira yowagwiritsira ntchito. Zakudyazi za mpunga zimayenera kuviikidwa m'madzi ozizira, ndikuyika pambali. Kukonzekera kukakonzeka, Zakudyazi zimawonjezeredwa msuzi.
    Palinso cholakwika chokhudza kukonzekera msuzi. Izi ziyenera kuphika kwa mphindi 90.

    Yankhani ku Yiyo